Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clĆ r a āsealltainn susbaint beathachadh (calaraidhean, prĆ²tanan, geir, gualaisg, vitamain agus mĆØinnirean) gach 100 gram pĆ irt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den Ć bhaist ann an 100 g | % den Ć bhaist ann an 100 kcal | 100% Ć bhaisteach |
| Luach caloric | 563 kcal | 1684 kcal | 33.4% | 5.9% | 299 g |
| Proteinichean | 5.58 g | 76 g | 7.3% | 1.3% | 1362 g |
| Fats | 34.5 g | 56 g | 61.6% | 10.9% | 162 g |
| gualaisgean | 53.24 g | 219 g | 24.3% | 4.3% | 411 g |
| Fibre alimentary | 4.3 g | 20 g | 21.5% | 3.8% | 465 g |
| uisge | 1.26 g | 2273 g | 0.1% | 180397 g | |
| Ash | 1.12 g | ~ | |||
| Vitamins | |||||
| Bhiotamain B1, thiamine | 0.04 MG | 1.5 MG | 2.7% | 0.5% | 3750 g |
| Bhiotamain B2, riboflavin | 0.16 MG | 1.8 MG | 8.9% | 1.6% | 1125 g |
| Bhiotamain B5, pantothenic | 0.25 MG | 5 MG | 5% | 0.9% | 2000 g |
| Bhiotamain B6, pyridoxine | 0.06 MG | 2 MG | 3% | 0.5% | 3333 g |
| Bhiotamain C, ascorbic | 1 MG | 90 MG | 1.1% | 0.2% | 9000 g |
| Bhiotamain PP, CHAN EIL | 0.33 MG | 20 MG | 1.7% | 0.3% | 6061 g |
| macronutrients | |||||
| Potasium, K. | 306 MG | 2500 MG | 12.2% | 2.2% | 817 g |
| Cailcium, Ca. | 109 MG | 1000 MG | 10.9% | 1.9% | 917 g |
| Magnesium, mg | 38 MG | 400 MG | 9.5% | 1.7% | 1053 g |
| SĆ²idiam, Na | 39 MG | 1300 MG | 3% | 0.5% | 3333 g |
| Sulfar, S. | 55.8 MG | 1000 MG | 5.6% | 1% | 1792 g |
| Phosphorus, P. | 129 MG | 800 MG | 16.1% | 2.9% | 620 g |
| Eileamaidean Trace | |||||
| Iarann, Fe | 1.33 MG | 18 MG | 7.4% | 1.3% | 1353 g |
| Copar, Cu | 180 Ī¼g | 1000 Ī¼g | 18% | 3.2% | 556 g |
| Sinc, Zn | 0.79 MG | 12 MG | 6.6% | 1.2% | 1519 g |
| Gualaisgean cnĆ mhaidh | |||||
| Mono- agus disaccharides (siĆ¹caran) | 51.71 g | 100g aig a' char as Ć irde | |||
| Steolan | |||||
| Cholesterol | 11 MG | 300 mg aig aā char as Ć irde | |||
| AigĆ©id geir shĆ thaichte | |||||
| AigĆ©id geir shĆ thaichte | 20.6 g | 18.7g aig a' char as Ć irde | |||
| AigĆ©id geir monounsaturated | 8.85 g | mion 16.8 Š³ | 52.7% | 9.4% | |
| AigƩid geir polyunsaturated | 1.46 g | bho 11.2 gu 20.6 | 13% | 2.3% |
Is e luach lĆ¹th 563 kcal.
- 18 pƬosan = 40 g (225.2 kCal)
SiĆ¹cair, ALMOND JOY BITES beairteach ann an vitamain agus mĆØinnirean leithid: potasium - 12,2%, fosfar - 16,1%, copar - 18%
- potasium is e am prƬomh ian intracellular a bhios a āgabhail pĆ irt ann an riaghladh cothromachadh uisge, searbhag agus electrolyte, aā gabhail pĆ irt ann am prĆ²iseasan sparradh neoni, riaghladh cuideam.
- Phosphorus a āgabhail pĆ irt ann am mĆ²ran phrĆ²iseasan eĆ²las-inntinn, aā gabhail a-steach metabolism lĆ¹th, a āriaghladh cothromachadh searbhag, tha e na phĆ irt de fospholipids, nucleotides agus aigĆ©id niuclasach, riatanach airson mĆØinnearachd cnĆ mhan is fhiaclan. Tha easbhaidh a āleantainn gu anorexia, anemia, rickets.
- Copper na phĆ irt de enzyman le gnƬomhachd redox agus an sĆ s ann am metabolism iarann, a ābrosnachadh gabhail ri prĆ²tainean agus gualaisg. A āgabhail pĆ irt anns na prĆ²iseasan ann a bhith aā toirt ocsaidean do fhigheachan a āchorp daonna. Tha an easbhaidh air a nochdadh le eas-Ć²rdughan ann an cruthachadh an t-siostam cardiovascular agus cnĆ imhneach, leasachadh dysplasia ceangail ceangaileach.
Tags: susbaint calorie 563 kcal, co-dhĆØanamh ceimigeach, luach beathachaidh, vitamain, mĆØinnirean, na tha feumail airson siĆ¹cairean, ALMOND JOY BITES, calaraidhean, beathachadh, feartan feumail siĆ¹cairean, ALMOND JOY BITES