ClĂ r-innse
Vitamins
Ainm | Uimhir | % RDN |
Bhiotamain B1 (thiamine) | 0,686-0,904 mg | 46,8% |
Bhiotamain B2 (riboflavin) | 0,152-0,206 mg | 9,0% |
bhiotamain B5 (aigéad pantothenic) | 2,00 MG | 40,0% |
bhiotamain B6 (pyridoxine) | 0,05-0,103 mg | 3,9% |
bhiotamain B9 (searbhag folic) | 17,8-56,4 mcg | 9,3% |
Bhiotamain B12 (cyanocobalamin) | 0,0 ÎĽg | 0,0% |
Bhiotamain C (searbhag ascorbic) | 1,0-1,4 mg | 1,7% |
bhiotamain E (alpha tocopherol) | 0,09 MG | 0,6% |
Tocopherol beta | 0,0 MG | 0,0% |
Gama tocopherol | 2,09 MG | 13,9% |
Delta tocopherol | 0,09 MG | 0,6% |
Bhiotamain D (cholecalciferol) | 0,0 ÎĽg | 0,0% |
bhiotamain B3 (PP, searbhag nicotinic) | 2,4-2,7 mg | 12,8% |
Vitamin K | 81,0 ÎĽg | 67,5% |
bhiotamain B7 (biotin) | 0,5 ÎĽg | 1,0% |
Beta-carotene | 11,0-89,0 mcg | 1,0% |
Alpha carotene | 1,25 ÎĽg | 0,03% |
Lutein + Zeaxanthin | 74,0 ÎĽg | 1,2% |
Beta-cryptoxanthin | 0,0 ÎĽg | 0,0% |
Lycopene | 0,0 ÎĽg | 0,0% |
bhiotamain B4 (choline) | 95,5 MG | 19,2% |
Methylmethioninesulfonium (vitimĂn U) | 0,0 MG | 0,0% |
Betaine trimethylglycine | 10,3 MG | 1,0% |
Mèinnearan
macronutrients
Ainm | Uimhir | % RDN |
potasium | 968,0-1550,0 mg | 50,4% |
calcium | 13,2-115,0 mg | 5,8% |
Silicon | 83,0 MG | 276,7% |
magnesium | 18,7-115,0 mg | 16,7% |
Sòidiam | 3,1-61,0 mg | 2,5% |
Sulfur | 190,0 MG | 19,0% |
Phosphorus | 323,0-498,0 mg | 51,3% |
Chlorine | 137,0 MG | 6,0% |
Micronutrients agus ultramicronutrients
Ainm | Uimhir | % RDN |
aluminium | 1180,0 ÎĽg | 3,1% |
drile | 670,0 ÎĽg | 957,1% |
Bromine | 15,0 ÎĽg | 0,8% |
Vanadium | 150,0 ÎĽg | 375,0% |
Gearmailtium | 2,2 ÎĽg | 0,6% |
Iron | 4,6-6,8 mg | 38,0% |
iodine | 0,150-0,700 mcg | 0,3% |
Cobalt | 13,1 ÎĽg | 131,0% |
Lithium | 3,1 ÎĽg | 3,1% |
Manganese | 810,0-1750,0 mcg | 64,0% |
Copper | 530,0-850,0 mcg | 69,0% |
Molybdenum | 84,2 ÎĽg | 120,3% |
* Arsenic | 0,5 ÎĽg | 4,2% |
Nickel | 120,0-358,0 mcg | 159,3% |
StiĂąir | 16,2 ÎĽg | 0,8% |
Rubidium | 11,6 ÎĽg | 11,6% |
* StiĂąir | 1,5-1,9 mcg | 17,0% |
Selenium | 13,1 ÎĽg | 20,2% |
* Strontium | 80,0 ÎĽg | 10,0% |
Thallium | 0,01 ÎĽg | 5,0% |
TITANIUM | 181,0 ÎĽg | 21,3% |
Fluorine | 30,0 ÎĽg | 0,8% |
Chrome | 9,0 ÎĽg | 18,0% |
Zinc | 3100,0-4900,0 mcg | 33,3% |
Zirconium | 11,2 ÎĽg | 22,4% |
Pròtainean agus amino-aigéid
Ainm | Uimhir | % RDN |
Susbaint pròtain iomlan | 24,55 g | 30,7% |
Susbaint de amino-aigéid riatanach | 7,48-8,82 g | 37,4% |
Susbaint de amino-aigéid neo-riatanach | 12,21-14,65 g | 23,6% |
Amino Acids riatanach
Ainm acid | Uimhir | % RDN |
valine | 1,160-1,200 g | 47,2% |
Gistidin | 0,490-0,600 g | 25,9% |
Isoleucine | 0,920-1,010 g | 48,3% |
leucine | 1,400-1,760 g | 34,3% |
lysine | 1,500-1,770 g | 39,9% |
mucionine | 0,170-0,250 g | 11,7% |
threonine | 0,740-0,820 g | 32,5% |
tryptophan | 0,180-0,280 g | 23,0% |
phenylalanine | 0,920-1,130 g | 34,2% |
Amino-aigéid ath-leasaichte
Ainm acid | Uimhir | % RDN |
alainn | 0,920-1,080 g | 15,2% |
arginine | 2,000-2,190 g | 34,3% |
Aigéad aspartic | 2,500-2,900 g | 22,1% |
glycine | 0,850-1,090 g | 27,7% |
Aigéad glutamic | 3,300-4,200 g | 27,6% |
Proline | 0,880-1,010 g | 21,0% |
serine | 1,080-1,100 g | 13,1% |
tyrosine | 0,530-0,710 g | 20,7% |
cistine | 0,150-0,370 g | 14,4% |
Saill agus aigéid shailleil
Ainm | Uimhir | % RDN |
Susbaint saill iomlan | 1,16 g | 1,2% |
Susbaint searbhagan geir neo-shĂ thaichte | 0,737 g | 1,8% |
Susbaint de dh’ aigéid shailleil neo-shà thaichte omega-3 | 0,084 g | 8,4% |
Susbaint de dh’ aigéid shailleil neo-shà thaichte omega-6 | 0,411 g | 4,1% |
Susbaint searbhagan geir shĂ thaichte | 0,161 g | 0,6% |
Aigéid geir neo-bhà thte
Ainm acid | Uimhir |
Palmitoleic C 16: 1 (omega-7) | 0,0 g |
Oleic С 18:1 (omega-9) | 0,232 g |
Linoleic C 18:2 (omega-6) | 0,411 g |
Linolenic С 18: 3 (omega-3) | 0,084 g |
Stearidon C 18:4 (omega-3) | 0,0 g |
Gadoleic C 20: 1 (omega-11) | 0,010 g |
Arachidonic C 20: 4 (omega-6) | 0,0 g |
Eicosapentaenoic С 20: 5 (omega-3) | 0,0 g |
Erukova S 22: 1 (omega-9) | 0,0 g |
Klupanodone С 22: 5 (omega-3) | 0,0 g |
Docosahexaenoic С 22: 6 (omega-3) | 0,0 g |
Nervonova C 24: 1 (omega-9) | 0,0 g |
Aigéid geir shà thaichte
Ainm acid | Uimhir |
Lauric С12:0 | 0,003 g |
Miriste S 14:0 | 0,002 g |
Pentadecanoic 15:0 | 0,0 g |
Palmitic С16:0 | 0,125 g |
Stearic C 18:0 | 0,031 g |
Arachinova S 20:0 | 0,0 g |
Begenova S 22:0 | 0,0 g |
Lignoceric С 24:0 | 0,0 g |
Steolan
Ainm | Uimhir | % RDN |
An Ă ireamh de phytosterols | 135,0 MG | 245,5% |
Campesterol | 1,0-14,5 mg | 28,2% |
Là rach-lìn beta | 50,0-72,0 mg | 125,0% |
Stigmasterol | 8,8-9,2 mg | 26,3% |
Delta-5-Avenasterol | 14,6 MG | 26,5% |
Cholesterol | 0,0 MG | 0,0% |
gualaisgean
Ainm | Uimhir | % RDN |
Susbaint iomlan de charbohydrate | 49,5-60,37 g | 15,7% |
Mono - agus disaccharides | 4,6-8,0 g | 12,6% |
Glucose | 2,1 g | 21,0% |
fructose | 2,5 g | 7,1% |
galactose | 0,0 g | 0,0% |
crĂ isgean | 2,37 g | 0% |
lactose | 0,0 g | 0,0% |
Starch | 39,40 g | 0% |
Maltose | 0,0 g | 0% |
Fiber | 25,5 g | 102,0% |
Pectin | 0,6 g | 12,0% |
Bunait purine
Ainm | Uimhir | % RDN |
An Ă ireamh de purines | 70,0 MG | 56,0% |
â—„ Air ais gu tuairisgeul pea