Tàthchuid reasabaidh “Velvet dearg"
- Flùr coirce 90 gr
- Flùr Rice 60 g
- Flùr litreachaidh 30 g
- Flùr cnò-chnò 15 g
- Ugh 6 phìos
- Càise bothain danone 0% 600 gr
- Càise bothain danone 5% 600 gr
- Is e 400 gr an toradh
Luach beathachaidh a ’mhias“ Red Velvet ”(gach 100 gram):
Calories: 112.9 kcal.
Feòragan: Gràdh 9.2.
Saillte: Gràdh 4.1.
Gualaisgean: Gràdh 9.6.
Àireamh servings: 1Tàthchuid agus susbaint calorie an reasabaidh ”Red Velvet»
| bathar | Tomhas | Cuideam, gr | Geal, gr | Saill, g | Ceàrn, gr | kcal |
| flùr coirce daithead | 90 g | 90 | 11.7 | 6.12 | 58.41 | 332.1 |
| flùr rus daithead | 60 g | 60 | 4.44 | 0.36 | 49.2 | 222.6 |
| flùr air a litreachadh | 30 g | 30 | 5.1 | 0.72 | 20.34 | 108.3 |
| flùr coconut | 15 gr | 15 | 3 | 2.49 | 9 | 69.9 |
| ugh cearc | 6 pìosan | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| Càise bothain Danone 0% bog | 600 gr | 600 | 65.4 | 0.6 | 24 | 366 |
| Danone 5% càise bothain bog | 600 gr | 600 | 52.8 | 30 | 25.2 | 582 |
| 2.5% an nì | 400 gr | 400 | 11.2 | 10 | 16 | 200 |
| iomlan | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
| 1 a ’frithealadh | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
| 100 gram | 100 | 9.2 | 4.1 | 9.6 | 112.9 |