Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clà r a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pà irt a ghabhas ithe.
Beathachadh | Uimhir | Norm ** | % den Ă bhaist ann an 100 g | % den Ă bhaist ann an 100 kcal | 100% Ă bhaisteach |
Luach caloric | 884 kcal | 1684 kcal | 52.5% | 5.9% | 190 g |
Fats | 100 g | 56 g | 178.6% | 20.2% | 56 g |
Vitamins | |||||
Bhiotamain B4, choline | 0.2 MG | 500 MG | 250000 g | ||
Bhiotamain E, alpha tocopherol, TE | 12.1 MG | 15 MG | 80.7% | 9.1% | 124 g |
Bhiotamain K, phylloquinone | 24.7 ÎĽg | 120 ÎĽg | 20.6% | 2.3% | 486 g |
Steolan | |||||
phytosterols | 152 MG | ~ | |||
Aigéid geir shà thaichte | |||||
Aigéid geir shà thaichte | 18 g | 18.7g aig a' char as à irde | |||
14:0 Miristinneach | 0.3 g | ~ | |||
16:0 Palmitic | 14 g | ~ | |||
18:0 Stearin | 3.7 g | ~ | |||
Aigéid geir monounsaturated | 29.5 g | mion 16.8 г | 175.6% | 19.9% | |
16: 1 Malmidolicic | 0.2 g | ~ | |||
18: 1 Olein (omega-9) | 29.3 g | ~ | |||
Aigéid geir polyunsaturated | 48.1 g | bho 11.2 gu 20.6 | 233.5% | 26.4% | |
18:2 Linoleic | 45.3 g | ~ | |||
18: 3 Linolenic | 2.8 g | ~ | |||
Aigéid shaille Omega-3 | 2.8 g | bho 0.9 gu 3.7 | 100% | 11.3% | |
Aigéid shaille Omega-6 | 45.3 g | bho 4.7 gu 16.8 | 269.6% | 30.5% |
Is e luach lĂąth 884 kcal.
- cupa = 218 g (1927.1 kCal)
- tsp = 4.5 g (39.8 kCal)
- spĂ in-bĂąird = 13.6 g (120.2 kCal)
Bidh soybean (ann am pĂ irt hydrogenated) agus olan cotan, a ’measgachadh beairteach ann am vitamain agus mèinnirean mar: vitimĂn E - 80,7%, vitimĂn K - 20,6%
- Vitamin E tha seilbh antioxidant aige, tha e riatanach airson obrachadh nan gonads, fèith cridhe, na stà ball uile-choitcheann de memblan cealla. Le easbhaidh de bhiotamain E, thathas a ’cumail sùil air hemolysis de erythrocytes agus eas-òrdughan eanchainn.
- Vitamin K a ’riaghladh dòrtadh fala. Tha cion vitimĂn K a ’leantainn gu Ă rdachadh ann an Ăąine dòrtadh fala, susbaint ìosal de prothrombin san fhuil.
Tags: susbaint caloric 884 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, dè a tha feumail Soy (gu ìre hydrogenated) agus olan cotan, measgachadh, calaraidhean, beathachadh, feartan feumail Soybean (pà irt hydrogenated) agus olan cotan, measgachadh