Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
Luach caloric | 130 kcal | 1684 kcal | 7.7% | 5.9% | 1295 g |
Proteinichean | 2.9 g | 76 g | 3.8% | 2.9% | 2621 g |
Fats | 7 g | 56 g | 12.5% | 9.6% | 800 g |
gualaisgean | 13.9 g | 219 g | 6.3% | 4.8% | 1576 g |
uisge | 76 g | 2273 g | 3.3% | 2.5% | 2991 g |
Ash | 0.61 g | ~ | |||
Vitamins | |||||
Bhiotamain A, RE | 118 μg | 900 μg | 13.1% | 10.1% | 763 g |
Retinol | 0.118 MG | ~ | |||
Bhiotamain B1, thiamine | 0.13 MG | 1.5 MG | 8.7% | 6.7% | 1154 g |
Bhiotamain B2, riboflavin | 0.2 MG | 1.8 MG | 11.1% | 8.5% | 900 g |
Bhiotamain B4, choline | 20 MG | 500 MG | 4% | 3.1% | 2500 g |
Bhiotamain B6, pyridoxine | 0.08 MG | 2 MG | 4% | 3.1% | 2500 g |
Bhiotamain B9, folate | 17 μg | 400 μg | 4.3% | 3.3% | 2353 g |
Bhiotamain B12, cobalamin | 0.26 μg | 3 μg | 8.7% | 6.7% | 1154 g |
Bhiotamain B12 air a chur ris | 0.26 μg | ~ | |||
Bhiotamain C, ascorbic | 11.2 MG | 90 MG | 12.4% | 9.5% | 804 g |
Bhiotamain D, calciferol | 2.1 μg | 10 μg | 21% | 16.2% | 476 g |
Bhiotamain E, alpha tocopherol, TE | 0.83 MG | 15 MG | 5.5% | 4.2% | 1807 g |
Bhiotamain E air a chur ris | 0.83 MG | ~ | |||
Bhiotamain K, phylloquinone | 10.6 μg | 120 μg | 8.8% | 6.8% | 1132 g |
Bhiotamain PP, CHAN EIL | 0.99 MG | 20 MG | 5% | 3.8% | 2020 g |
macronutrients | |||||
Potasium, K. | 109 MG | 2500 MG | 4.4% | 3.4% | 2294 g |
Cailcium, Ca. | 83 MG | 1000 MG | 8.3% | 6.4% | 1205 g |
Magnesium, mg | 9 MG | 400 MG | 2.3% | 1.8% | 4444 g |
Sòidiam, Na | 29 MG | 1300 MG | 2.2% | 1.7% | 4483 g |
Phosphorus, P. | 55 MG | 800 MG | 6.9% | 5.3% | 1455 g |
Eileamaidean Trace | |||||
Iarann, Fe | 2.36 MG | 18 MG | 13.1% | 10.1% | 763 g |
Copar, Cu | 92 μg | 1000 μg | 9.2% | 7.1% | 1087 g |
Selenium, Ma tha | 2.6 μg | 55 μg | 4.7% | 3.6% | 2115 g |
Sinc, Zn | 1.06 MG | 12 MG | 8.8% | 6.8% | 1132 g |
Gualaisgean cnàmhaidh | |||||
Mono- agus disaccharides (siùcaran) | 13.9 g | 100g aig a' char as àirde | |||
Steolan | |||||
Cholesterol | 8 MG | 300 mg aig a’ char as àirde | |||
Aigéid geir shàthaichte | |||||
Aigéid geir shàthaichte | 3.2 g | 18.7g aig a' char as àirde | |||
8:0 Caprilic | 0.18 g | ~ | |||
10: 0 Capri | 0.14 g | ~ | |||
12:0 Lauric | 0.96 g | ~ | |||
14:0 Miristinneach | 0.46 g | ~ | |||
16:0 Palmitic | 0.94 g | ~ | |||
18:0 Stearin | 0.5 g | ~ | |||
Aigéid geir monounsaturated | 2.8 g | mion 16.8 г | 16.7% | 12.8% | |
16: 1 Malmidolicic | 0.08 g | ~ | |||
18: 1 Olein (omega-9) | 2.68 g | ~ | |||
20: 1 Gadoleic (omega-9) | 0.02 g | ~ | |||
Aigéid geir polyunsaturated | 1 g | bho 11.2 gu 20.6 | 8.9% | 6.8% | |
18:2 Linoleic | 0.9 g | ~ | |||
18: 3 Linolenic | 0.1 g | ~ | |||
20:4 Arachidonic | 0.044 g | ~ | |||
Aigéid shaille Omega-3 | 0.123 g | bho 0.9 gu 3.7 | 13.7% | 10.5% | |
22: 6 Docosahexaenoic (DHA), Omega-3 | 0.023 g | ~ | |||
Aigéid shaille Omega-6 | 0.944 g | bho 4.7 gu 16.8 | 20.1% | 15.5% |
Is e luach lùth 130 kcal.
- fl oz = 31.4 g (40.8 kCal)
Neach-ionaid bainne cìche, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, liquid concentrate, gun lorg (WYETH-AYERST roimhe seo) beairteach ann an vitamain agus mèinnirean mar: vitimín A - 13,1%, vitimín B2 - 11,1%, vitimín C - 12,4%, vitimín D - 21%, iarann - 13,1%
- Vitamin A tha uallach air airson leasachadh àbhaisteach, gnìomh gintinn, slàinte craiceann is sùla, agus cumail suas dìonachd.
- Vitamin B2 a ’gabhail pàirt ann an ath-bheachdan redox, ag àrdachadh cugallachd dath an anailisiche lèirsinneach agus atharrachadh dorcha. Chan eil gabhail a-steach gu leòr de bhiotamain B2 a ’dol an-aghaidh briseadh air staid a’ chraicinn, membran mucous, solas neo-chothromach agus sealladh feasgair.
- Vitamin C a ’gabhail pàirt ann an ath-bhualaidhean redox, gnìomhachd an t-siostam dìon, a’ brosnachadh gabhail ri iarann. Bidh easbhaidh a ’leantainn gu gomaichean sgaoilte agus sèididh, sròinean mar thoradh air barrachd permeability agus cugallachd nan capillaries fala.
- Vitamin D a ’cumail suas homeostasis de chalcium agus fosfair, a’ dèanamh pròiseasan mèinnearachd cnàimh. Tha cion vitimín D a ’leantainn gu metabolism lag de chalcium agus fosfair ann an cnàmhan, barrachd demineralization de chnàmh, a tha a’ leantainn gu cunnart nas motha airson osteoporosis.
- Iron na phàirt de phròtainean de dhiofar dhleastanasan, a ’toirt a-steach enzymes. A ’gabhail pàirt ann an giùlan dealanan, ocsaidean, a’ dèanamh cinnteach à cùrsa ath-bhualaidhean redox agus gnìomhachadh peroxidation. Chan eil caitheamh gu leòr a ’leantainn gu anemia hypochromic, atony le dìth myoglobin de fhèithean cnàimheach, barrachd reamhar, myocardiopathy, gastritis atrophic.
Tags: susbaint calorie 130 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, ciamar a tha e feumail Neach-ionaid bainne broilleach, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, liquid concentrate, gun lorg (WYETH-AYERST roimhe seo), calaraidhean, beathachadh, feartan feumail Neach-ionaid bainne cìche , PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, liquid concentrate, gun lorg (WYETH-AYERST roimhe seo)
2021-02-18