Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
| Luach caloric | 63 kcal | 1684 kcal | 3.7% | 5.9% | 2673 g |
| Proteinichean | 1.8 g | 76 g | 2.4% | 3.8% | 4222 g |
| Fats | 3.5 g | 56 g | 6.3% | 10% | 1600 g |
| gualaisgean | 6.09 g | 219 g | 2.8% | 4.4% | 3596 g |
| uisge | 88 g | 2273 g | 3.9% | 6.2% | 2583 g |
| Ash | 0.61 g | ~ | |||
| Vitamins | |||||
| Bhiotamain A, RE | 59 μg | 900 μg | 6.6% | 10.5% | 1525 g |
| Retinol | 0.056 MG | ~ | |||
| beta carotenes | 0.037 MG | 5 MG | 0.7% | 1.1% | 13514 g |
| Bhiotamain B1, thiamine | 0.07 MG | 1.5 MG | 4.7% | 7.5% | 2143 g |
| Bhiotamain B2, riboflavin | 0.1 MG | 1.8 MG | 5.6% | 8.9% | 1800 g |
| Bhiotamain B4, choline | 9 MG | 500 MG | 1.8% | 2.9% | 5556 g |
| Bhiotamain B6, pyridoxine | 0.04 MG | 2 MG | 2% | 3.2% | 5000 g |
| Bhiotamain B9, folate | 9 μg | 400 μg | 2.3% | 3.7% | 4444 g |
| Bhiotamain B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 10.6% | 1500 g |
| Bhiotamain B12 air a chur ris | 0.2 μg | ~ | |||
| Bhiotamain C, ascorbic | 5.4 MG | 90 MG | 6% | 9.5% | 1667 g |
| Bhiotamain D, calciferol | 1.1 μg | 10 μg | 11% | 17.5% | 909 g |
| Bhiotamain E, alpha tocopherol, TE | 0.42 MG | 15 MG | 2.8% | 4.4% | 3571 g |
| Bhiotamain E air a chur ris | 0.42 MG | ~ | |||
| Bhiotamain K, phylloquinone | 5.1 μg | 120 μg | 4.3% | 6.8% | 2353 g |
| Bhiotamain PP, CHAN EIL | 0.49 MG | 20 MG | 2.5% | 4% | 4082 g |
| macronutrients | |||||
| Potasium, K. | 69 MG | 2500 MG | 2.8% | 4.4% | 3623 g |
| Cailcium, Ca. | 59 MG | 1000 MG | 5.9% | 9.4% | 1695 g |
| Magnesium, mg | 7 MG | 400 MG | 1.8% | 2.9% | 5714 g |
| Sòidiam, Na | 18 MG | 1300 MG | 1.4% | 2.2% | 7222 g |
| Phosphorus, P. | 41 MG | 800 MG | 5.1% | 8.1% | 1951 g |
| Eileamaidean Trace | |||||
| Iarann, Fe | 1.18 MG | 18 MG | 6.6% | 10.5% | 1525 g |
| Copar, Cu | 46 μg | 1000 μg | 4.6% | 7.3% | 2174 g |
| Selenium, Ma tha | 1.4 μg | 55 μg | 2.5% | 4% | 3929 g |
| Sinc, Zn | 0.53 MG | 12 MG | 4.4% | 7% | 2264 g |
| Gualaisgean cnàmhaidh | |||||
| Mono- agus disaccharides (siùcaran) | 6.1 g | 100g aig a' char as àirde | |||
| Aigéid geir shàthaichte | |||||
| Aigéid geir shàthaichte | 1.6 g | 18.7g aig a' char as àirde | |||
| 8:0 Caprilic | 0.09 g | ~ | |||
| 10: 0 Capri | 0.07 g | ~ | |||
| 12:0 Lauric | 0.48 g | ~ | |||
| 14:0 Miristinneach | 0.23 g | ~ | |||
| 16:0 Palmitic | 0.47 g | ~ | |||
| 18:0 Stearin | 0.25 g | ~ | |||
| Aigéid geir monounsaturated | 1.4 g | mion 16.8 г | 8.3% | 13.2% | |
| 16: 1 Malmidolicic | 0.04 g | ~ | |||
| 18: 1 Olein (omega-9) | 1.34 g | ~ | |||
| 20: 1 Gadoleic (omega-9) | 0.01 g | ~ | |||
| Aigéid geir polyunsaturated | 0.5 g | bho 11.2 gu 20.6 | 4.5% | 7.1% | |
| 18:2 Linoleic | 0.45 g | ~ | |||
| 18: 3 Linolenic | 0.05 g | ~ | |||
| 20:4 Arachidonic | 0.022 g | ~ | |||
| Aigéid shaille Omega-3 | 0.063 g | bho 0.9 gu 3.7 | 7% | 11.1% | |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.013 g | ~ | |||
| Aigéid shaille Omega-6 | 0.472 g | bho 4.7 gu 16.8 | 10% | 15.9% |
Is e luach lùth 63 kcal.
- fl oz = 30.4 g (19.2 kCal)
Neach-ionaid bainne cìche, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, Soy, Ready-to-Eat, (WYETH-AYERST roimhe seo) beairteach ann am vitamain agus mèinnirean mar: vitimín D - 11%
- Vitamin D a ’cumail suas homeostasis de chalcium agus fosfair, a’ dèanamh pròiseasan mèinnearachd cnàimh. Tha cion vitimín D a ’leantainn gu metabolism lag de chalcium agus fosfair ann an cnàmhan, barrachd demineralization de chnàmh, a tha a’ leantainn gu cunnart nas motha airson osteoporosis.
Tags: susbaint calorie 63 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, ciamar a tha e feumail Neach-ionaid bainne broilleach, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, deiseil airson ithe, (WYETH-AYERST roimhe seo), calaraidhean, beathachadh, feartan buannachdail broilleach neach-ionaid bainne, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, Soy, Ready-to-Eat, (WYETH-AYERST roimhe seo)