Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
Luach calorie | 295 kcal | 1684 kcal | 17.5% | 5.9% | 571 g |
Deoch làidir (alcol ethyl) | 42.5 g | ~ | |||
uisge | 57.5 g | 2273 g | 2.5% | 0.8% | 3953 g |
Ash | 0.01 g | ~ | |||
Vitamins | |||||
Bhiotamain B1, thiamine | 0.006 MG | 1.5 MG | 0.4% | 0.1% | 25000 g |
Bhiotamain B2, riboflavin | 0.004 MG | 1.8 MG | 0.2% | 0.1% | 45000 g |
Bhiotamain B6, pyridoxine | 0.001 MG | 2 MG | 0.1% | 200000 g | |
Bhiotamain PP, CHAN EIL | 0.013 MG | 20 MG | 0.1% | 153846 g | |
macronutrients | |||||
Potasium, K. | 2 MG | 2500 MG | 0.1% | 125000 g | |
Sòidiam, Na | 1 MG | 1300 MG | 0.1% | 130000 g | |
Phosphorus, P. | 4 MG | 800 MG | 0.5% | 0.2% | 20000 g |
Eileamaidean Trace | |||||
Iarann, Fe | 0.04 MG | 18 MG | 0.2% | 0.1% | 45000 g |
Manganese, Mn | 0.018 MG | 2 MG | 0.9% | 0.3% | 11111 g |
Copar, Cu | 21 μg | 1000 μg | 2.1% | 0.7% | 4762 g |
Sinc, Zn | 0.04 MG | 12 MG | 0.3% | 0.1% | 30000 g |
Is e luach lùth 295 kcal.
- fl oz = 27.8 g (82 kCal)
- 1.5 fl oz jigger = 42 g (123.9 kCal)
Tags: susbaint calorie 295 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, dè a tha feumail airson gin, ruma, bhodka, uisge-beatha, grùdaireachd, 100 ceum (50 sa cheud deoch làidir), calaraidhean, beathachadh, feartan feumail Gin, ruma, bhodka, uisge-beatha , grùdaireachd, 100 ceum (50 sa cheud deoch làidir)