Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
Luach calorie | 186 kcal | 1684 kcal | 11% | 5.9% | 905 g |
Proteinichean | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
Fats | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
gualaisgean | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
Deoch làidir (alcol ethyl) | 23.1 g | ~ | |||
Fibre alimentary | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
uisge | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
Ash | 0.08 g | ~ | |||
Vitamins | |||||
beta carotenes | 0.002 MG | 5 MG | 250000 g | ||
Bhiotamain B1, thiamine | 0.013 MG | 1.5 MG | 0.9% | 0.5% | 11538 g |
Bhiotamain B2, riboflavin | 0.005 MG | 1.8 MG | 0.3% | 0.2% | 36000 g |
Bhiotamain B5, pantothenic | 0.017 MG | 5 MG | 0.3% | 0.2% | 29412 g |
Bhiotamain B6, pyridoxine | 0.008 MG | 2 MG | 0.4% | 0.2% | 25000 g |
Bhiotamain B9, folate | 2 μg | 400 μg | 0.5% | 0.3% | 20000 g |
Bhiotamain C, ascorbic | 1.6 MG | 90 MG | 1.8% | 1% | 5625 g |
Bhiotamain E, alpha tocopherol, TE | 0.03 MG | 15 MG | 0.2% | 0.1% | 50000 g |
Bhiotamain K, phylloquinone | 0.1 μg | 120 μg | 0.1% | 0.1% | 120000 g |
Bhiotamain PP, CHAN EIL | 0.051 MG | 20 MG | 0.3% | 0.2% | 39216 g |
macronutrients | |||||
Potasium, K. | 21 MG | 2500 MG | 0.8% | 0.4% | 11905 g |
Cailcium, Ca. | 3 MG | 1000 MG | 0.3% | 0.2% | 33333 g |
Magnesium, mg | 2 MG | 400 MG | 0.5% | 0.3% | 20000 g |
Sòidiam, Na | 5 MG | 1300 MG | 0.4% | 0.2% | 26000 g |
Sulfar, S. | 0.6 MG | 1000 MG | 0.1% | 0.1% | 166667 g |
Phosphorus, P. | 5 MG | 800 MG | 0.6% | 0.3% | 16000 g |
Eileamaidean Trace | |||||
Iarann, Fe | 0.09 MG | 18 MG | 0.5% | 0.3% | 20000 g |
Manganese, Mn | 0.015 MG | 2 MG | 0.8% | 0.4% | 13333 g |
Copar, Cu | 22 μg | 1000 μg | 2.2% | 1.2% | 4545 g |
Selenium, Ma tha | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
Sinc, Zn | 0.04 MG | 12 MG | 0.3% | 0.2% | 30000 g |
Gualaisgean cnàmhaidh | |||||
Mono- agus disaccharides (siùcaran) | 5.58 g | 100g aig a' char as àirde | |||
Aigéid geir shàthaichte | |||||
Aigéid geir shàthaichte | 0.006 g | 18.7g aig a' char as àirde | |||
16:0 Palmitic | 0.006 g | ~ | |||
Aigéid geir monounsaturated | 0.006 g | mion 16.8 г | |||
16: 1 Malmidolicic | 0.001 g | ~ | |||
18: 1 Olein (omega-9) | 0.005 g | ~ | |||
Aigéid geir polyunsaturated | 0.016 g | bho 11.2 gu 20.6 | 0.1% | 0.1% | |
18:2 Linoleic | 0.011 g | ~ | |||
18: 3 Linolenic | 0.006 g | ~ | |||
Aigéid shaille Omega-3 | 0.006 g | bho 0.9 gu 3.7 | 0.7% | 0.4% | |
Aigéid shaille Omega-6 | 0.011 g | bho 4.7 gu 16.8 | 0.2% | 0.1% |
Is e luach lùth 186 kcal.
- fl oz = 30.2 g (56.2 kCal)
- (2 fl oz) = 60 g (111.6 kCal)
Tags: susbaint calorie 186 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, ciamar a tha Daiquiri air ullachadh a rèir reasabaidh feumail, calaraidhean, beathachadh, feartan feumail Daiquiri air an ullachadh a rèir reasabaidh