Susbaint calorie Sabhs Tabasco le piobar teth. Co-dhèanamh ceimigeach agus luach beathachaidh.

Luach beathachaidh agus cothlamadh ceimigeach.

Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.

Beathachadh	Uimhir	Norm **	% den àbhaist ann an 100 g	% den àbhaist ann an 100 kcal	100% àbhaisteach
Luach calorie	12 kcal	1684 kcal	0.7%	5.8%	14033 g
Proteinichean	1.29 g	76 g	1.7%	14.2%	5891 g
Fats	0.76 g	56 g	1.4%	11.7%	7368 g
gualaisgean	0.2 g	219 g	0.1%	0.8%	109500 g
Fibre alimentary	0.6 g	20 g	3%	25%	3333 g
uisge	95.17 g	2273 g	4.2%	35%	2388 g
Ash	1.98 g	~
Vitamins
Bhiotamain A, RE	82 μg	900 μg	9.1%	75.8%	1098 g
alpha carotenes	62 μg	~
beta carotenes	0.919 MG	5 MG	18.4%	153.3%	544 g
Cryptoxanthin beta	68 μg	~
Lutein + Zeaxanthin	10 μg	~
Bhiotamain B1, thiamine	0.032 MG	1.5 MG	2.1%	17.5%	4688 g
Bhiotamain B2, riboflavin	0.084 MG	1.8 MG	4.7%	39.2%	2143 g
Bhiotamain B5, pantothenic	0.11 MG	5 MG	2.2%	18.3%	4545 g
Bhiotamain B6, pyridoxine	0.154 MG	2 MG	7.7%	64.2%	1299 g
Bhiotamain B9, folate	2 μg	400 μg	0.5%	4.2%	20000 g
Bhiotamain C, ascorbic	4.5 MG	90 MG	5%	41.7%	2000 g
Bhiotamain E, alpha tocopherol, TE	0.01 MG	15 MG	0.1%	0.8%	150000 g
Bhiotamain K, phylloquinone	0.2 μg	120 μg	0.2%	1.7%	60000 g
Bhiotamain PP, CHAN EIL	0.178 MG	20 MG	0.9%	7.5%	11236 g
macronutrients
Potasium, K.	128 MG	2500 MG	5.1%	42.5%	1953 g
Cailcium, Ca.	12 MG	1000 MG	1.2%	10%	8333 g
Magnesium, mg	12 MG	400 MG	3%	25%	3333 g
Sòidiam, Na	633 MG	1300 MG	48.7%	405.8%	205 g
Sulfar, S.	12.9 MG	1000 MG	1.3%	10.8%	7752 g
Phosphorus, P.	23 MG	800 MG	2.9%	24.2%	3478 g
Eileamaidean Trace
Iarann, Fe	1.16 MG	18 MG	6.4%	53.3%	1552 g
Manganese, Mn	0.107 MG	2 MG	5.4%	45%	1869 g
Copar, Cu	75 μg	1000 μg	7.5%	62.5%	1333 g
Selenium, Ma tha	0.5 μg	55 μg	0.9%	7.5%	11000 g
Sinc, Zn	0.16 MG	12 MG	1.3%	10.8%	7500 g
Gualaisgean cnàmhaidh
Mono- agus disaccharides (siùcaran)	0.13 g	100g aig a' char as àirde
Amino Acids riatanach
Arginine *	0.062 g	~
valine	0.055 g	~
Histidine*	0.026 g	~
Isoleucine	0.042 g	~
leucine	0.068 g	~
lysine	0.057 g	~
mucionine	0.016 g	~
threonine	0.048 g	~
tryptophan	0.017 g	~
phenylalanine	0.04 g	~
Amino-aigéid ath-leasaichte
alainn	0.053 g	~
Aigéad aspartic	0.185 g	~
glycine	0.048 g	~
Aigéad glutamic	0.171 g	~
Proline	0.056 g	~
serine	0.052 g	~
tyrosine	0.027 g	~
cysteine	0.025 g	~
Aigéid geir shàthaichte
Aigéid geir shàthaichte	0.106 g	18.7g aig a' char as àirde
14:0 Miristinneach	0.002 g	~
16:0 Palmitic	0.09 g	~
18:0 Stearin	0.014 g	~
Aigéid geir monounsaturated	0.061 g	mion 16.8 г	0.4%	3.3%
16: 1 Malmidolicic	0.002 g	~
18: 1 Olein (omega-9)	0.058 g	~
Aigéid geir polyunsaturated	0.401 g	bho 11.2 gu 20.6	3.6%	30%
18:2 Linoleic	0.398 g	~
18: 3 Linolenic	0.003 g	~
Aigéid shaille Omega-3	0.003 g	bho 0.9 gu 3.7	0.3%	2.5%
Aigéid shaille Omega-6	0.398 g	bho 4.7 gu 16.8	8.5%	70.8%

Is e luach lùth 12 kcal.

tsp = 4.7 g (0.6 kCal)
0,25 tsp = 1.2 g (0.1 kCal)

Sabhs Tabasco le piobar teth beairteach ann an vitamain agus mèinnirean leithid: beta-carotene - 18,4%

B-carotene tha provitamin A agus tha togalaichean antioxidant aige. Tha 6 mcg de beta-carotene co-ionann ri 1 mcg de bhiotamain A.

Tags: susbaint calorie 12 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, carson a tha sauce Tabasco le piobar teth feumail, calaraidhean, beathachadh, feartan feumail sauce Tabasco le piobar teth

Susbaint calorie sauce Tabasco le piobar teth. Dèanamh ceimigeach agus luach beathachaidh.

Luach beathachaidh agus cothlamadh ceimigeach.

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