Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clà r a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pà irt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den Ă bhaist ann an 100 g | % den Ă bhaist ann an 100 kcal | 100% Ă bhaisteach |
| Luach calorie | 149 kcal | 1684 kcal | 8.8% | 5.9% | 1130 g |
| Fats | 0.03 g | 56 g | 0.1% | 0.1% | 186667 g |
| gualaisgean | 13.17 g | 219 g | 6% | 4% | 1663 g |
| Deoch lĂ idir (alcol ethyl) | 14.1 g | ~ | |||
| uisge | 72.6 g | 2273 g | 3.2% | 2.1% | 3131 g |
| Ash | 0.1 g | ~ | |||
| Vitamins | |||||
| Bhiotamain B1, thiamine | 0.011 MG | 1.5 MG | 0.7% | 0.5% | 13636 g |
| Bhiotamain B2, riboflavin | 0.006 MG | 1.8 MG | 0.3% | 0.2% | 30000 g |
| Bhiotamain B5, pantothenic | 0.008 MG | 5 MG | 0.2% | 0.1% | 62500 g |
| Bhiotamain C, ascorbic | 1.6 MG | 90 MG | 1.8% | 1.2% | 5625 g |
| Bhiotamain PP, CHAN EIL | 0.02 MG | 20 MG | 0.1% | 0.1% | 100000 g |
| macronutrients | |||||
| Potasium, K. | 5 MG | 2500 MG | 0.2% | 0.1% | 50000 g |
| Cailcium, Ca. | 1 MG | 1000 MG | 0.1% | 0.1% | 100000 g |
| Magnesium, mg | 1 MG | 400 MG | 0.3% | 0.2% | 40000 g |
| Sòidiam, Na | 20 MG | 1300 MG | 1.5% | 1% | 6500 g |
| Phosphorus, P. | 6 MG | 800 MG | 0.8% | 0.5% | 13333 g |
| Eileamaidean Trace | |||||
| Iarann, Fe | 0.08 MG | 18 MG | 0.4% | 0.3% | 22500 g |
| Manganese, Mn | 0.006 MG | 2 MG | 0.3% | 0.2% | 33333 g |
| Copar, Cu | 9 ÎĽg | 1000 ÎĽg | 0.9% | 0.6% | 11111 g |
| Selenium, Ma tha | 0.1 ÎĽg | 55 ÎĽg | 0.2% | 0.1% | 55000 g |
| Sinc, Zn | 0.06 MG | 12 MG | 0.5% | 0.3% | 20000 g |
| Aigéid geir shà thaichte | |||||
| Aigéid geir shà thaichte | 0.005 g | 18.7g aig a' char as à irde | |||
| 16:0 Palmitic | 0.005 g | ~ | |||
| Aigéid geir monounsaturated | 0.001 g | mion 16.8 г | |||
| 18: 1 Olein (omega-9) | 0.001 g | ~ | |||
| Aigéid geir polyunsaturated | 0.012 g | bho 11.2 gu 20.6 | 0.1% | 0.1% | |
| 18:2 Linoleic | 0.008 g | ~ | |||
| 18: 3 Linolenic | 0.003 g | ~ | |||
| Aigéid shaille Omega-3 | 0.003 g | bho 0.9 gu 3.7 | 0.3% | 0.2% | |
| Aigéid shaille Omega-6 | 0.008 g | bho 4.7 gu 16.8 | 0.2% | 0.1% |
Is e luach lĂąth 149 kcal.
- fl oz = 30.4 g (45.3 kCal)
- cuibhreann (measgachadh 2 oz + 1.5 oz) = 106 g (157.9 kCal)
Tags: susbaint calorie 149 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, dè a tha feumail airson Cocktail, Sour Whisky air a dhèanamh bho toradh N14530, calaraidhean, beathachadh, feartan feumail Cocktail, Whisky Sower air a dhèanamh bho toradh N14530