Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clà r a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pà irt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den Ă bhaist ann an 100 g | % den Ă bhaist ann an 100 kcal | 100% Ă bhaisteach |
| Luach calorie | 164 kcal | 1684 kcal | 9.7% | 5.9% | 1027 g |
| Proteinichean | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| Fats | 0.02 g | 56 g | 280000 g | ||
| gualaisgean | 15.85 g | 219 g | 7.2% | 4.4% | 1382 g |
| Deoch lĂ idir (alcol ethyl) | 14.6 g | ~ | |||
| uisge | 69.15 g | 2273 g | 3% | 1.8% | 3287 g |
| Ash | 0.27 g | ~ | |||
| Vitamins | |||||
| Bhiotamain B1, thiamine | 0.003 MG | 1.5 MG | 0.2% | 0.1% | 50000 g |
| Bhiotamain B2, riboflavin | 0.002 MG | 1.8 MG | 0.1% | 0.1% | 90000 g |
| Bhiotamain B5, pantothenic | 0.01 MG | 5 MG | 0.2% | 0.1% | 50000 g |
| Bhiotamain C, ascorbic | 0.4 MG | 90 MG | 0.4% | 0.2% | 22500 g |
| Bhiotamain PP, CHAN EIL | 0.005 MG | 20 MG | 400000 g | ||
| macronutrients | |||||
| Potasium, K. | 4 MG | 2500 MG | 0.2% | 0.1% | 62500 g |
| Cailcium, Ca. | 46 MG | 1000 MG | 4.6% | 2.8% | 2174 g |
| Magnesium, mg | 3 MG | 400 MG | 0.8% | 0.5% | 13333 g |
| Sòidiam, Na | 47 MG | 1300 MG | 3.6% | 2.2% | 2766 g |
| Sulfar, S. | 1 MG | 1000 MG | 0.1% | 0.1% | 100000 g |
| Phosphorus, P. | 4 MG | 800 MG | 0.5% | 0.3% | 20000 g |
| Eileamaidean Trace | |||||
| Iarann, Fe | 0.08 MG | 18 MG | 0.4% | 0.2% | 22500 g |
| Manganese, Mn | 0.007 MG | 2 MG | 0.4% | 0.2% | 28571 g |
| Copar, Cu | 34 ÎĽg | 1000 ÎĽg | 3.4% | 2.1% | 2941 g |
| Selenium, Ma tha | 0.1 ÎĽg | 55 ÎĽg | 0.2% | 0.1% | 55000 g |
| Sinc, Zn | 0.04 MG | 12 MG | 0.3% | 0.2% | 30000 g |
| Gualaisgean cnĂ mhaidh | |||||
| Mono- agus disaccharides (siĂącaran) | 15.81 g | 100g aig a' char as Ă irde | |||
| Aigéid geir shà thaichte | |||||
| Aigéid geir shà thaichte | 0.003 g | 18.7g aig a' char as à irde | |||
| 16:0 Palmitic | 0.002 g | ~ | |||
| Aigéid geir monounsaturated | 0.001 g | mion 16.8 г | |||
| 18: 1 Olein (omega-9) | 0.001 g | ~ | |||
| Aigéid geir polyunsaturated | 0.006 g | bho 11.2 gu 20.6 | 0.1% | 0.1% | |
| 18:2 Linoleic | 0.004 g | ~ | |||
| 18: 3 Linolenic | 0.002 g | ~ | |||
| Aigéid shaille Omega-3 | 0.002 g | bho 0.9 gu 3.7 | 0.2% | 0.1% | |
| Aigéid shaille Omega-6 | 0.004 g | bho 4.7 gu 16.8 | 0.1% | 0.1% |
Is e luach lĂąth 164 kcal.
- fl oz = 29.4 g (48.2 kCal)
- pacaid air ullachadh = 103 g (168.9 kCal)
Tags: susbaint calorie 164 kcal, cothlamadh ceimigeach, luach beathachaidh, vitamain, mèinnirean, dè a tha feumail airson Cocktail, Uisge-beatha Sour air a dhèanamh le uisge-beatha agus uisge, calaraidhean, beathachadh, feartan feumail Cocktail, Sower Whisky air a dhèanamh le uisge-beatha agus uisge