Tàthchuid reasabaidh “Cuurozoblin"
- Ugh 1 pc.
- ryazhenka 80 g.
- flùr arbhair 35 g.
- milseir fitparad 10 0.5 g.
- sòda 1g.
Luach beathachaidh a ’mhias“ Kukurozoblin ”(gach 100 gram):
Calories: 136.4 kcal.
Feòragan: Gràdh 6.9.
Saillte: Gràdh 4.3.
Gualaisgean: Gràdh 16.5.
Àireamh servings: 1Tàthchuid agus susbaint caloric an reasabaidh ”Kukurozoblin»
| bathar | Tomhas | Cuideam, gr | Geal, gr | Saill, g | Ceàrn, gr | kcal |
| ugh cearc | 1 pìos | 55 | 6.99 | 6 | 0.39 | 86.35 |
| ryazhenka 1% | 80 g | 80 | 2.4 | 0.8 | 3.36 | 32 |
| flùr arbhair daithead | 35 g | 35 | 2.52 | 0.53 | 24.57 | 115.5 |
| milseir Fit Parad No. 10 | 0.5 g | 0.5 | 0 | 0 | 0 | 0.01 |
| Sòda aran | 1 gr | 1 | 0 | 0 | 0 | 0 |
| iomlan | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
| 1 a ’frithealadh | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
| 100 gram | 100 | 6.9 | 4.3 | 16.5 | 136.4 |