Tà thchuid reasabaidh “Cupcake Blackcurrant"
- ugh 150g
- siĂącar 170g
- flĂąr 205g
- ìm 130 g
- uachdar 33% 90 g
- currant dubh 70 g
- pùdar bèicearachd 7g
- lemon 60g
- vanilla 2g
- siĂącar 60g
- uisge 120g
- hhland 120g
- uachdar 33% 90g
- siĂącar 50g
Luach beathachaidh a ’mhias“ Cèic le currant dubh ”(gach 100 gram):
Calories: 276 kcal.
Feòragan: Grà dh 3.3.
Saillte: GrĂ dh 14.
Gualaisgean: GrĂ dh 34.
Àireamh servings: 1Tà thchuid agus susbaint calorie an reasabaidh. ”Cèic le currant dubh»
| bathar | Tomhas | Cuideam, gr | Geal, gr | Saill, g | CeĂ rn, gr | kcal |
| ugh cearc | 150 gr | 150 | 19.05 | 16.35 | 1.05 | 235.5 |
| siĂącar grĂ inte | 170 g | 170 | 0 | 0 | 169.49 | 676.6 |
| flĂąr cruithneachd | 205 gr | 205 | 18.86 | 2.46 | 153.55 | 701.1 |
| ìm | 130 g | 130 | 0.65 | 107.25 | 1.04 | 972.4 |
| uachdar 33% (clasaigeach) | 90 g | 90 | 1.98 | 29.7 | 3.6 | 289.8 |
| currant dubh | 70 gr | 70 | 0.7 | 0.28 | 5.11 | 30.8 |
| pùdar bèicearachd | 7 gr | 7 | 0.01 | 0 | 1.37 | 5.53 |
| lemon | 60 g | 60 | 0.54 | 0.06 | 1.8 | 9.6 |
| vanilla | 2 gr | 2 | 0.02 | 0 | 0.25 | 5.74 |
| siĂącar grĂ inte | 60 g | 60 | 0 | 0 | 59.82 | 238.8 |
| uisge | 120 g | 120 | 0 | 0 | 0 | 0 |
| à rd-thìrean | 120 g | 120 | 0 | 0 | 0 | 0 |
| uachdar 33% (clasaigeach) | 90 g | 90 | 1.98 | 29.7 | 3.6 | 289.8 |
| siĂącar grĂ inte | 50 g | 50 | 0 | 0 | 49.85 | 199 |
| iomlan | 1324 | 43.8 | 185.8 | 450.5 | 3654.7 | |
| 1 a ’frithealadh | 1324 | 43.8 | 185.8 | 450.5 | 3654.7 | |
| 100 gram | 100 | 3.3 | 14 | 34 | 276 |