Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
Luach calorie | 308 kcal | 1684 kcal | 18.3% | 5.9% | 547 g |
Proteinichean | 0.1 g | 76 g | 0.1% | 76000 g | |
Fats | 0.3 g | 56 g | 0.5% | 0.2% | 18667 g |
gualaisgean | 32.2 g | 219 g | 14.7% | 4.8% | 680 g |
Deoch làidir (alcol ethyl) | 26 g | ~ | |||
uisge | 41.4 g | 2273 g | 1.8% | 0.6% | 5490 g |
Ash | 0.1 g | ~ | |||
Vitamins | |||||
Bhiotamain B1, thiamine | 0.004 MG | 1.5 MG | 0.3% | 0.1% | 37500 g |
Bhiotamain B2, riboflavin | 0.012 MG | 1.8 MG | 0.7% | 0.2% | 15000 g |
Bhiotamain PP, CHAN EIL | 0.144 MG | 20 MG | 0.7% | 0.2% | 13889 g |
macronutrients | |||||
Potasium, K. | 30 MG | 2500 MG | 1.2% | 0.4% | 8333 g |
Cailcium, Ca. | 1 MG | 1000 MG | 0.1% | 100000 g | |
Magnesium, mg | 3 MG | 400 MG | 0.8% | 0.3% | 13333 g |
Sòidiam, Na | 8 MG | 1300 MG | 0.6% | 0.2% | 16250 g |
Sulfar, S. | 1 MG | 1000 MG | 0.1% | 100000 g | |
Phosphorus, P. | 6 MG | 800 MG | 0.8% | 0.3% | 13333 g |
Eileamaidean Trace | |||||
Iarann, Fe | 0.06 MG | 18 MG | 0.3% | 0.1% | 30000 g |
Manganese, Mn | 0.017 MG | 2 MG | 0.9% | 0.3% | 11765 g |
Copar, Cu | 40 μg | 1000 μg | 4% | 1.3% | 2500 g |
Selenium, Ma tha | 0.3 μg | 55 μg | 0.5% | 0.2% | 18333 g |
Sinc, Zn | 0.03 MG | 12 MG | 0.3% | 0.1% | 40000 g |
Gualaisgean cnàmhaidh | |||||
Mono- agus disaccharides (siùcaran) | 32.2 g | 100g aig a' char as àirde | |||
Aigéid geir shàthaichte | |||||
Aigéid geir shàthaichte | 0.106 g | 18.7g aig a' char as àirde | |||
16:0 Palmitic | 0.078 g | ~ | |||
18:0 Stearin | 0.019 g | ~ | |||
Aigéid geir monounsaturated | 0.022 g | mion 16.8 г | 0.1% | ||
18: 1 Olein (omega-9) | 0.021 g | ~ | |||
Aigéid geir polyunsaturated | 0.105 g | bho 11.2 gu 20.6 | 0.9% | 0.3% | |
18:2 Linoleic | 0.097 g | ~ | |||
18: 3 Linolenic | 0.008 g | ~ | |||
Aigéid shaille Omega-3 | 0.008 g | bho 0.9 gu 3.7 | 0.9% | 0.3% | |
Aigéid shaille Omega-6 | 0.097 g | bho 4.7 gu 16.8 | 2.1% | 0.7% | |
Stuthan eile | |||||
caffeine | 26 MG | ~ |
Is e luach lùth 308 kcal.
- fl oz = 34.8 g (107.2 kCal)
- 1.5 fl oz jigger = 52 g (160.2 kCal)
Tags: susbaint calorie 308 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, na tha feumail airson liotair, cofaidh, 63 ceum (31,5 sa cheud deoch làidir), calaraidhean, beathachadh, feartan feumail Liqueur, cofaidh, 63 ceum (31,5 sa cheud deoch làidir)