Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
Luach calorie | 336 kcal | 1684 kcal | 20% | 6% | 501 g |
Proteinichean | 0.1 g | 76 g | 0.1% | 76000 g | |
Fats | 0.3 g | 56 g | 0.5% | 0.1% | 18667 g |
gualaisgean | 46.8 g | 219 g | 21.4% | 6.4% | 468 g |
Deoch làidir (alcol ethyl) | 21.7 g | ~ | |||
uisge | 31 g | 2273 g | 1.4% | 0.4% | 7332 g |
Ash | 0.1 g | ~ | |||
Vitamins | |||||
Bhiotamain B1, thiamine | 0.004 MG | 1.5 MG | 0.3% | 0.1% | 37500 g |
Bhiotamain B2, riboflavin | 0.012 MG | 1.8 MG | 0.7% | 0.2% | 15000 g |
Bhiotamain B4, choline | 0.8 MG | 500 MG | 0.2% | 0.1% | 62500 g |
Bhiotamain PP, CHAN EIL | 0.144 MG | 20 MG | 0.7% | 0.2% | 13889 g |
macronutrients | |||||
Potasium, K. | 30 MG | 2500 MG | 1.2% | 0.4% | 8333 g |
Cailcium, Ca. | 1 MG | 1000 MG | 0.1% | 100000 g | |
Magnesium, mg | 3 MG | 400 MG | 0.8% | 0.2% | 13333 g |
Sòidiam, Na | 8 MG | 1300 MG | 0.6% | 0.2% | 16250 g |
Sulfar, S. | 1 MG | 1000 MG | 0.1% | 100000 g | |
Phosphorus, P. | 6 MG | 800 MG | 0.8% | 0.2% | 13333 g |
Eileamaidean Trace | |||||
Iarann, Fe | 0.06 MG | 18 MG | 0.3% | 0.1% | 30000 g |
Manganese, Mn | 0.014 MG | 2 MG | 0.7% | 0.2% | 14286 g |
Copar, Cu | 40 μg | 1000 μg | 4% | 1.2% | 2500 g |
Selenium, Ma tha | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 g |
Sinc, Zn | 0.03 MG | 12 MG | 0.3% | 0.1% | 40000 g |
Gualaisgean cnàmhaidh | |||||
Mono- agus disaccharides (siùcaran) | 38.3 g | 100g aig a' char as àirde | |||
Aigéid geir shàthaichte | |||||
Aigéid geir shàthaichte | 0.106 g | 18.7g aig a' char as àirde | |||
16:0 Palmitic | 0.078 g | ~ | |||
18:0 Stearin | 0.019 g | ~ | |||
Aigéid geir monounsaturated | 0.022 g | mion 16.8 г | 0.1% | ||
18: 1 Olein (omega-9) | 0.021 g | ~ | |||
20: 1 Gadoleic (omega-9) | 0.001 g | ~ | |||
Aigéid geir polyunsaturated | 0.105 g | bho 11.2 gu 20.6 | 0.9% | 0.3% | |
18:2 Linoleic | 0.096 g | ~ | |||
18: 3 Linolenic | 0.008 g | ~ | |||
Aigéid shaille Omega-3 | 0.008 g | bho 0.9 gu 3.7 | 0.9% | 0.3% | |
Aigéid shaille Omega-6 | 0.096 g | bho 4.7 gu 16.8 | 2% | 0.6% | |
Stuthan eile | |||||
caffeine | 26 MG | ~ |
Is e luach lùth 336 kcal.
- fl oz = 34.8 g (116.9 kCal)
- 1.5 fl oz jigger = 52 g (174.7 kCal)
Tags: susbaint calorie 336 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, dè a tha feumail Liqueur, cofaidh, 53 ceum (26,5 sa cheud deoch làidir), calaraidhean, beathachadh, feartan feumail Liqueur, cofaidh, 53 ceum (26,5 sa cheud deoch làidir )