Tà thchuid Bidh Apple ag òl le mil
| Ăąbhlan | 1000.0 (gram) |
| uisge | 2000.0 (gram) |
| mil | 2.0 (glainne grĂ in) |
Modh ullachaidh
Cùm ùbhlan beaga goirt agus thoir air falbh am meadhan. Cuir ann an sospan mòr, còmhdaich le uisge agus mil. Dùin am mullach, cuir ann an à ite fionnar. Ann an latha gheibh thu deoch blasda is fallain.
Faodaidh tu an reasabaidh agad fhèin a chruthachadh a ’toirt aire do chall bhiotamain agus mèinnirean le bhith a’ cleachdadh à ireamhair an reasabaidh san tagradh.
Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clà r a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pà irt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den Ă bhaist ann an 100 g | % den Ă bhaist ann an 100 kcal | 100% Ă bhaisteach |
| Luach calorie | 70.7 kcal | 1684 kcal | 4.2% | 5.9% | 2382 g |
| Proteinichean | 0.3 g | 76 g | 0.4% | 0.6% | 25333 g |
| Fats | 0.1 g | 56 g | 0.2% | 0.3% | 56000 g |
| gualaisgean | 18.3 g | 219 g | 8.4% | 11.9% | 1197 g |
| aigéid organach | 0.4 g | ~ | |||
| Fibre alimentary | 0.4 g | 20 g | 2% | 2.8% | 5000 g |
| uisge | 80.4 g | 2273 g | 3.5% | 5% | 2827 g |
| Ash | 0.2 g | ~ | |||
| Vitamins | |||||
| Bhiotamain A, RE | 7 ÎĽg | 900 ÎĽg | 0.8% | 1.1% | 12857 g |
| Retinol | 0.007 MG | ~ | |||
| Bhiotamain B1, thiamine | 0.009 MG | 1.5 MG | 0.6% | 0.8% | 16667 g |
| Bhiotamain B2, riboflavin | 0.01 MG | 1.8 MG | 0.6% | 0.8% | 18000 g |
| Bhiotamain B5, pantothenic | 0.04 MG | 5 MG | 0.8% | 1.1% | 12500 g |
| Bhiotamain B6, pyridoxine | 0.04 MG | 2 MG | 2% | 2.8% | 5000 g |
| Bhiotamain B9, folate | 3.4 ÎĽg | 400 ÎĽg | 0.9% | 1.3% | 11765 g |
| Bhiotamain C, ascorbic | 2.8 MG | 90 MG | 3.1% | 4.4% | 3214 g |
| Bhiotamain E, alpha tocopherol, TE | 0.2 MG | 15 MG | 1.3% | 1.8% | 7500 g |
| Bhiotamain H, biotin | 0.08 ÎĽg | 50 ÎĽg | 0.2% | 0.3% | 62500 g |
| Bhiotamain PP, CHAN EIL | 0.1498 MG | 20 MG | 0.7% | 1% | 13351 g |
| niacin | 0.1 MG | ~ | |||
| macronutrients | |||||
| Potasium, K. | 73.2 MG | 2500 MG | 2.9% | 4.1% | 3415 g |
| Cailcium, Ca. | 6.7 MG | 1000 MG | 0.7% | 1% | 14925 g |
| Magnesium, mg | 2.8 MG | 400 MG | 0.7% | 1% | 14286 g |
| Sòidiam, Na | 11.3 MG | 1300 MG | 0.9% | 1.3% | 11504 g |
| Sulfar, S. | 1.4 MG | 1000 MG | 0.1% | 0.1% | 71429 g |
| Phosphorus, P. | 6.2 MG | 800 MG | 0.8% | 1.1% | 12903 g |
| Clorine, Cl | 4.2 MG | 2300 MG | 0.2% | 0.3% | 54762 g |
| Eileamaidean Trace | |||||
| AlĂąmanum, Al | 27 ÎĽg | ~ | |||
| Bohr, B. | 60.2 ÎĽg | ~ | |||
| Vanadium, V. | 1 ÎĽg | ~ | |||
| Iarann, Fe | 0.7 MG | 18 MG | 3.9% | 5.5% | 2571 g |
| Iodine, I. | 0.9 ÎĽg | 150 ÎĽg | 0.6% | 0.8% | 16667 g |
| Cobalt, Co. | 0.3 ÎĽg | 10 ÎĽg | 3% | 4.2% | 3333 g |
| Manganese, Mn | 0.0182 MG | 2 MG | 0.9% | 1.3% | 10989 g |
| Copar, Cu | 38.6 ÎĽg | 1000 ÎĽg | 3.9% | 5.5% | 2591 g |
| Molybdenum, Mo. | 1.5 ÎĽg | 70 ÎĽg | 2.1% | 3% | 4667 g |
| Nickel, ni | 4.2 ÎĽg | ~ | |||
| Rubidium, Rb | 15.5 ÎĽg | ~ | |||
| Fluorine, F. | 21.5 ÎĽg | 4000 ÎĽg | 0.5% | 0.7% | 18605 g |
| Chrome, Cr | 1 ÎĽg | 50 ÎĽg | 2% | 2.8% | 5000 g |
| Sinc, Zn | 0.0553 MG | 12 MG | 0.5% | 0.7% | 21700 g |
| Gualaisgean cnĂ mhaidh | |||||
| Starch agus dextrins | 1.3 g | ~ | |||
| Mono- agus disaccharides (siĂącaran) | 16.8 g | 100g aig a' char as Ă irde |
Is e luach lĂąth 70,7 kcal.
CALORIES AGUS CUNNART CEIMICEACH NA COM-PĂ€IRTEAN CLĂ€RAIDH Deoch Apple le mil PER 100 g
- 47 kcal
- 0 kcal
- 328 kcal
Tags: Mar a chòcaicheas tu, susbaint calorie 70,7 kcal, co-dhèanamh ceimigeach, luach beathachaidh, dè na vitamain, mèinnirean, modh ullachaidh Bidh leann Apple ag òl le mil, reasabaidh, calaraidhean, beathachadh