Tàthchuid ùbhlan no piorran le siorup
| ùbhlan | 125.0 (gram) |
| siùcair | 40.0 (gram) |
| uisge | 55.0 (gram) |
| searbhag lemon | 0.1 (gram) |
| fìon grape | 10.0 (gram) |
Modh ullachaidh
Tha ùbhlan no piorran air an rùsgadh, tha neadan sìl air an toirt air falbh, air an goil airson 6-8 mionaidean ann an siorup siùcair air an searbhachadh le searbhag citrach. Tha na toradh air an toirt a-mach, tha an siorup air a shìoladh, fìon fìon ullaichte air a chur ris (td. 306), tha na measan air an dòrtadh agus air am fuarachadh a-rithist; tha ubhal no pear air a chur ann am bobhla agus air a dhòrtadh le siorup. Chan eil ùbhlan còcaireachd luath agus piorran a tha gu math aibidh air an goil, ach cuir ann an siorup goil, stad air teasachadh agus fàg ann gus am fuaraich e.
Faodaidh tu an reasabaidh agad fhèin a chruthachadh a ’toirt aire do chall bhiotamain agus mèinnirean le bhith a’ cleachdadh àireamhair an reasabaidh san tagradh.
Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
| Luach calorie | 105.3 kcal | 1684 kcal | 6.3% | 6% | 1599 g |
| Proteinichean | 0.3 g | 76 g | 0.4% | 0.4% | 25333 g |
| Fats | 0.3 g | 56 g | 0.5% | 0.5% | 18667 g |
| gualaisgean | 27.1 g | 219 g | 12.4% | 11.8% | 808 g |
| aigéid organach | 0.5 g | ~ | |||
| Fibre alimentary | 1.3 g | 20 g | 6.5% | 6.2% | 1538 g |
| uisge | 96.2 g | 2273 g | 4.2% | 4% | 2363 g |
| Ash | 0.4 g | ~ | |||
| Vitamins | |||||
| Bhiotamain A, RE | 20 μg | 900 μg | 2.2% | 2.1% | 4500 g |
| Retinol | 0.02 MG | ~ | |||
| Bhiotamain B1, thiamine | 0.02 MG | 1.5 MG | 1.3% | 1.2% | 7500 g |
| Bhiotamain B2, riboflavin | 0.01 MG | 1.8 MG | 0.6% | 0.6% | 18000 g |
| Bhiotamain B5, pantothenic | 0.04 MG | 5 MG | 0.8% | 0.8% | 12500 g |
| Bhiotamain B6, pyridoxine | 0.05 MG | 2 MG | 2.5% | 2.4% | 4000 g |
| Bhiotamain B9, folate | 1.3 μg | 400 μg | 0.3% | 0.3% | 30769 g |
| Bhiotamain C, ascorbic | 2.9 MG | 90 MG | 3.2% | 3% | 3103 g |
| Bhiotamain E, alpha tocopherol, TE | 0.4 MG | 15 MG | 2.7% | 2.6% | 3750 g |
| Bhiotamain H, biotin | 0.2 μg | 50 μg | 0.4% | 0.4% | 25000 g |
| Bhiotamain PP, CHAN EIL | 0.2498 MG | 20 MG | 1.2% | 1.1% | 8006 g |
| niacin | 0.2 MG | ~ | |||
| macronutrients | |||||
| Potasium, K. | 201 MG | 2500 MG | 8% | 7.6% | 1244 g |
| Cailcium, Ca. | 11.7 MG | 1000 MG | 1.2% | 1.1% | 8547 g |
| Magnesium, mg | 6.2 MG | 400 MG | 1.6% | 1.5% | 6452 g |
| Sòidiam, Na | 18.9 MG | 1300 MG | 1.5% | 1.4% | 6878 g |
| Sulfar, S. | 3.5 MG | 1000 MG | 0.4% | 0.4% | 28571 g |
| Phosphorus, P. | 7.4 MG | 800 MG | 0.9% | 0.9% | 10811 g |
| Clorine, Cl | 1.4 MG | 2300 MG | 0.1% | 0.1% | 164286 g |
| Eileamaidean Trace | |||||
| Alùmanum, Al | 77.7 μg | ~ | |||
| Bohr, B. | 173 μg | ~ | |||
| Vanadium, V. | 2.8 μg | ~ | |||
| Iarann, Fe | 1.6 MG | 18 MG | 8.9% | 8.5% | 1125 g |
| Iodine, I. | 1.4 μg | 150 μg | 0.9% | 0.9% | 10714 g |
| Cobalt, Co. | 0.7 μg | 10 μg | 7% | 6.6% | 1429 g |
| Manganese, Mn | 0.0332 MG | 2 MG | 1.7% | 1.6% | 6024 g |
| Copar, Cu | 77.7 μg | 1000 μg | 7.8% | 7.4% | 1287 g |
| Molybdenum, Mo. | 4.2 μg | 70 μg | 6% | 5.7% | 1667 g |
| Nickel, ni | 12 μg | ~ | |||
| Rubidium, Rb | 44.5 μg | ~ | |||
| Fluorine, F. | 5.7 μg | 4000 μg | 0.1% | 0.1% | 70175 g |
| Chrome, Cr | 2.8 μg | 50 μg | 5.6% | 5.3% | 1786 g |
| Sinc, Zn | 0.1059 MG | 12 MG | 0.9% | 0.9% | 11331 g |
| Gualaisgean cnàmhaidh | |||||
| Starch agus dextrins | 0.5 g | ~ | |||
| Mono- agus disaccharides (siùcaran) | 6.1 g | 100g aig a' char as àirde |
Is e luach lùth 105,3 kcal.
Susbaint calorie AGUS CUNNART CEIMICEACH INGREDIENTS OF THE RECIPE Ùbhlan no piorran le siorup PER 100 g
- 47 kcal
- 399 kcal
- 0 kcal
- 0 kcal
- 88 kcal
Tags: Mar a chòcaicheas tu, susbaint calorie 105,3 kcal, co-dhèanamh ceimigeach, luach beathachaidh, dè na vitamain, mèinnirean, modh còcaireachd Ùbhlan no piorran le siorup, reasabaidh, calaraidhean, beathachadh