Tàthchuid ag òl “coille byl”
| fraoch | 4.0 (glainne gràin) |
| bò bainne | 2.0 (glainne gràin) |
| siùcair | 0.5 (glainne gràin) |
Modh ullachaidh
Suathadh na sùbh-craoibh ullaichte tro chriathar, dòrtadh a-steach do bhobhla, cuir bainne fuar agus stir. Dèan frithealadh air fhuarachadh.
Faodaidh tu an reasabaidh agad fhèin a chruthachadh a ’toirt aire do chall bhiotamain agus mèinnirean le bhith a’ cleachdadh àireamhair an reasabaidh san tagradh.
Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
| Luach calorie | 67.6 kcal | 1684 kcal | 4% | 5.9% | 2491 g |
| Proteinichean | 1.6 g | 76 g | 2.1% | 3.1% | 4750 g |
| Fats | 1.4 g | 56 g | 2.5% | 3.7% | 4000 g |
| gualaisgean | 12.8 g | 219 g | 5.8% | 8.6% | 1711 g |
| aigéid organach | 0.7 g | ~ | |||
| Fibre alimentary | 1.8 g | 20 g | 9% | 13.3% | 1111 g |
| uisge | 81 g | 2273 g | 3.6% | 5.3% | 2806 g |
| Ash | 0.5 g | ~ | |||
| Vitamins | |||||
| Bhiotamain A, RE | 900 μg | 900 μg | 100% | 147.9% | 100 g |
| Retinol | 0.9 MG | ~ | |||
| Bhiotamain B1, thiamine | 0.02 MG | 1.5 MG | 1.3% | 1.9% | 7500 g |
| Bhiotamain B2, riboflavin | 0.06 MG | 1.8 MG | 3.3% | 4.9% | 3000 g |
| Bhiotamain B4, choline | 8 MG | 500 MG | 1.6% | 2.4% | 6250 g |
| Bhiotamain B5, pantothenic | 0.1 MG | 5 MG | 2% | 3% | 5000 g |
| Bhiotamain B6, pyridoxine | 0.02 MG | 2 MG | 1% | 1.5% | 10000 g |
| Bhiotamain B9, folate | 1.7 μg | 400 μg | 0.4% | 0.6% | 23529 g |
| Bhiotamain B12, cobalamin | 0.1 μg | 3 μg | 3.3% | 4.9% | 3000 g |
| Bhiotamain C, ascorbic | 6.4 MG | 90 MG | 7.1% | 10.5% | 1406 g |
| Bhiotamain D, calciferol | 0.02 μg | 10 μg | 0.2% | 0.3% | 50000 g |
| Bhiotamain E, alpha tocopherol, TE | 0.03 MG | 15 MG | 0.2% | 0.3% | 50000 g |
| Bhiotamain H, biotin | 1.1 μg | 50 μg | 2.2% | 3.3% | 4545 g |
| Bhiotamain PP, CHAN EIL | 0.4656 MG | 20 MG | 2.3% | 3.4% | 4296 g |
| niacin | 0.2 MG | ~ | |||
| macronutrients | |||||
| Potasium, K. | 79.8 MG | 2500 MG | 3.2% | 4.7% | 3133 g |
| Cailcium, Ca. | 50.1 MG | 1000 MG | 5% | 7.4% | 1996 g |
| Magnesium, mg | 8.3 MG | 400 MG | 2.1% | 3.1% | 4819 g |
| Sòidiam, Na | 20.5 MG | 1300 MG | 1.6% | 2.4% | 6341 g |
| Sulfar, S. | 9.8 MG | 1000 MG | 1% | 1.5% | 10204 g |
| Phosphorus, P. | 38.1 MG | 800 MG | 4.8% | 7.1% | 2100 g |
| Clorine, Cl | 37.1 MG | 2300 MG | 1.6% | 2.4% | 6199 g |
| Eileamaidean Trace | |||||
| Alùmanum, Al | 16.9 μg | ~ | |||
| Iarann, Fe | 0.5 MG | 18 MG | 2.8% | 4.1% | 3600 g |
| Iodine, I. | 3 μg | 150 μg | 2% | 3% | 5000 g |
| Cobalt, Co. | 0.3 μg | 10 μg | 3% | 4.4% | 3333 g |
| Manganese, Mn | 0.002 MG | 2 MG | 0.1% | 0.1% | 100000 g |
| Copar, Cu | 4 μg | 1000 μg | 0.4% | 0.6% | 25000 g |
| Molybdenum, Mo. | 1.7 μg | 70 μg | 2.4% | 3.6% | 4118 g |
| Lead, Sn | 4.4 μg | ~ | |||
| Selenium, Ma tha | 0.7 μg | 55 μg | 1.3% | 1.9% | 7857 g |
| Srontium, Sr. | 5.7 μg | ~ | |||
| Fluorine, F. | 6.7 μg | 4000 μg | 0.2% | 0.3% | 59701 g |
| Chrome, Cr | 0.7 μg | 50 μg | 1.4% | 2.1% | 7143 g |
| Sinc, Zn | 0.135 MG | 12 MG | 1.1% | 1.6% | 8889 g |
| Gualaisgean cnàmhaidh | |||||
| Mono- agus disaccharides (siùcaran) | 6.1 g | 100g aig a' char as àirde |
Is e luach lùth 67,6 kcal.
Deoch “byl coille” beairteach ann am vitamain agus mèinnirean mar: vitimín A - 100%
- Vitamin A tha uallach air airson leasachadh àbhaisteach, gnìomh gintinn, slàinte craiceann is sùla, agus cumail suas dìonachd.
Susbaint calorie agus CUNNART CEIMICEACH NA CLÀRAIDHEAN CLÀRAIDH Deoch “Forest Byl” PER 100 g
- 44 kcal
- 60 kcal
- 399 kcal
Tags: Mar a chòcaicheas tu, susbaint calorie 67,6 kcal, co-dhèanamh ceimigeach, luach beathachaidh, dè na vitamain, mèinnirean, dòigh ullachaidh deoch “Forest Byl”, reasabaidh, calaraidhean, beathachadh