Tà thchuid ag òl “Petrovsky”
| Bara kvass bho chuibhreann | 985.0 (gram) |
| mil | 25.0 (gram) |
| freumh horseradish | 25.0 (gram) |
Modh ullachaidh
Cuir mil ri beagan kvass, stir gus an tèid a leaghadh gu tur, measgachadh leis an kvass a tha air fhà gail, cuir horseradish air a ghearradh ann an sliseagan tana, dùin gu teann agus fà g airson 2-4 uair ann an seòmar fuarachaidh. An uairsin sìoladh. Dèan seirbheis le ciùban deigh.
Faodaidh tu an reasabaidh agad fhèin a chruthachadh a ’toirt aire do chall bhiotamain agus mèinnirean le bhith a’ cleachdadh à ireamhair an reasabaidh san tagradh.
Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clà r a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pà irt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den Ă bhaist ann an 100 g | % den Ă bhaist ann an 100 kcal | 100% Ă bhaisteach |
| Luach calorie | 14.9 kcal | 1684 kcal | 0.9% | 6% | 11302 g |
| Proteinichean | 0.2 g | 76 g | 0.3% | 2% | 38000 g |
| Fats | 0.02 g | 56 g | 280000 g | ||
| gualaisgean | 3.7 g | 219 g | 1.7% | 11.4% | 5919 g |
| aigéid organach | 0.1 g | ~ | |||
| Fibre alimentary | 0.3 g | 20 g | 1.5% | 10.1% | 6667 g |
| uisge | 123 g | 2273 g | 5.4% | 36.2% | 1848 g |
| Ash | 2.3 g | ~ | |||
| Vitamins | |||||
| Bhiotamain B1, thiamine | 0.05 MG | 1.5 MG | 3.3% | 22.1% | 3000 g |
| Bhiotamain B2, riboflavin | 0.06 MG | 1.8 MG | 3.3% | 22.1% | 3000 g |
| Bhiotamain B5, pantothenic | 0.02 MG | 5 MG | 0.4% | 2.7% | 25000 g |
| Bhiotamain B6, pyridoxine | 0.03 MG | 2 MG | 1.5% | 10.1% | 6667 g |
| Bhiotamain B9, folate | 3.7 ÎĽg | 400 ÎĽg | 0.9% | 6% | 10811 g |
| Bhiotamain C, ascorbic | 1.9 MG | 90 MG | 2.1% | 14.1% | 4737 g |
| Bhiotamain H, biotin | 0.1 ÎĽg | 50 ÎĽg | 0.2% | 1.3% | 50000 g |
| Bhiotamain PP, CHAN EIL | 0.0932 MG | 20 MG | 0.5% | 3.4% | 21459 g |
| niacin | 0.06 MG | ~ | |||
| macronutrients | |||||
| Potasium, K. | 20.8 MG | 2500 MG | 0.8% | 5.4% | 12019 g |
| Cailcium, Ca. | 6 MG | 1000 MG | 0.6% | 4% | 16667 g |
| Magnesium, mg | 1.3 MG | 400 MG | 0.3% | 2% | 30769 g |
| Sòidiam, Na | 4.2 MG | 1300 MG | 0.3% | 2% | 30952 g |
| Sulfar, S. | 0.02 MG | 1000 MG | 5000000 g | ||
| Phosphorus, P. | 6.4 MG | 800 MG | 0.8% | 5.4% | 12500 g |
| Clorine, Cl | 0.5 MG | 2300 MG | 460000 g | ||
| Eileamaidean Trace | |||||
| Iarann, Fe | 0.1 MG | 18 MG | 0.6% | 4% | 18000 g |
| Iodine, I. | 0.06 ÎĽg | 150 ÎĽg | 250000 g | ||
| Cobalt, Co. | 0.007 ÎĽg | 10 ÎĽg | 0.1% | 0.7% | 142857 g |
| Manganese, Mn | 0.0171 MG | 2 MG | 0.9% | 6% | 11696 g |
| Copar, Cu | 2.6 ÎĽg | 1000 ÎĽg | 0.3% | 2% | 38462 g |
| Molybdenum, Mo. | 0.03 ÎĽg | 70 ÎĽg | 233333 g | ||
| Fluorine, F. | 2.4 ÎĽg | 4000 ÎĽg | 0.1% | 0.7% | 166667 g |
| Sinc, Zn | 0.0069 MG | 12 MG | 0.1% | 0.7% | 173913 g |
| Gualaisgean cnĂ mhaidh | |||||
| Starch agus dextrins | 0.3 g | ~ | |||
| Mono- agus disaccharides (siĂącaran) | 2.1 g | 100g aig a' char as Ă irde | |||
| Steolan | |||||
| Cholesterol | 1 MG | 300 mg aig a’ char as à irde |
Is e luach lĂąth 14,9 kcal.
CÒMHRAIDHEAN CALORIE AGUS CEIMICEACH A ’CHUNNTAS CLÀRAIDH Deoch“ Petrovsky ”PER 100 g
- 27 kcal
- 328 kcal
- 59 kcal
Tags: Mar a chòcaicheas tu, susbaint calorie 14,9 kcal, co-dhèanamh ceimigeach, luach beathachaidh, dè na vitamain, mèinnirean, modh ullachaidh deoch Petrovsky, reasabaidh, calaraidhean, beathachadh