TĂ thchuid Quince Cream Deoch
| an Ă bhaist | 400.0 (gram) |
| uisge | 1000.0 (gram) |
| siĂącair | 0.5 (glainne grĂ in) |
| cream | 50.0 (gram) |
| searbhag lemon | 2.0 (gram) |
Modh ullachaidh
Bruich na pìosan quince ullaichte ann an uisge gus am bi iad bog, suathadh tro chriathar, cuir siùcar agus searbhag citrach. Cool, dòrtadh a-steach do ghlainneachan, mullach le uachdar brùite.
Faodaidh tu an reasabaidh agad fhèin a chruthachadh a ’toirt aire do chall bhiotamain agus mèinnirean le bhith a’ cleachdadh à ireamhair an reasabaidh san tagradh.
Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clà r a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pà irt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den Ă bhaist ann an 100 g | % den Ă bhaist ann an 100 kcal | 100% Ă bhaisteach |
| Luach calorie | 37.7 kcal | 1684 kcal | 2.2% | 5.8% | 4467 g |
| Proteinichean | 0.2 g | 76 g | 0.3% | 0.8% | 38000 g |
| Fats | 0.9 g | 56 g | 1.6% | 4.2% | 6222 g |
| gualaisgean | 7.8 g | 219 g | 3.6% | 9.5% | 2808 g |
| aigéid organach | 0.1 g | ~ | |||
| Fibre alimentary | 0.6 g | 20 g | 3% | 8% | 3333 g |
| uisge | 87.2 g | 2273 g | 3.8% | 10.1% | 2607 g |
| Ash | 0.1 g | ~ | |||
| Vitamins | |||||
| Bhiotamain A, RE | 70 ÎĽg | 900 ÎĽg | 7.8% | 20.7% | 1286 g |
| Retinol | 0.07 MG | ~ | |||
| Bhiotamain B1, thiamine | 0.004 MG | 1.5 MG | 0.3% | 0.8% | 37500 g |
| Bhiotamain B2, riboflavin | 0.01 MG | 1.8 MG | 0.6% | 1.6% | 18000 g |
| Bhiotamain B4, choline | 1.8 MG | 500 MG | 0.4% | 1.1% | 27778 g |
| Bhiotamain B5, pantothenic | 0.01 MG | 5 MG | 0.2% | 0.5% | 50000 g |
| Bhiotamain B6, pyridoxine | 0.002 MG | 2 MG | 0.1% | 0.3% | 100000 g |
| Bhiotamain B9, folate | 0.3 ÎĽg | 400 ÎĽg | 0.1% | 0.3% | 133333 g |
| Bhiotamain B12, cobalamin | 0.02 ÎĽg | 3 ÎĽg | 0.7% | 1.9% | 15000 g |
| Bhiotamain C, ascorbic | 1.5 MG | 90 MG | 1.7% | 4.5% | 6000 g |
| Bhiotamain D, calciferol | 0.005 ÎĽg | 10 ÎĽg | 0.1% | 0.3% | 200000 g |
| Bhiotamain E, alpha tocopherol, TE | 0.02 MG | 15 MG | 0.1% | 0.3% | 75000 g |
| Bhiotamain H, biotin | 0.2 ÎĽg | 50 ÎĽg | 0.4% | 1.1% | 25000 g |
| Bhiotamain PP, CHAN EIL | 0.0532 MG | 20 MG | 0.3% | 0.8% | 37594 g |
| niacin | 0.02 MG | ~ | |||
| macronutrients | |||||
| Potasium, K. | 28.1 MG | 2500 MG | 1.1% | 2.9% | 8897 g |
| Cailcium, Ca. | 7.1 MG | 1000 MG | 0.7% | 1.9% | 14085 g |
| Magnesium, mg | 2.5 MG | 400 MG | 0.6% | 1.6% | 16000 g |
| Sòidiam, Na | 3.7 MG | 1300 MG | 0.3% | 0.8% | 35135 g |
| Phosphorus, P. | 6 MG | 800 MG | 0.8% | 2.1% | 13333 g |
| Clorine, Cl | 2.8 MG | 2300 MG | 0.1% | 0.3% | 82143 g |
| Eileamaidean Trace | |||||
| Iarann, Fe | 0.5 MG | 18 MG | 2.8% | 7.4% | 3600 g |
| Iodine, I. | 0.3 ÎĽg | 150 ÎĽg | 0.2% | 0.5% | 50000 g |
| Cobalt, Co. | 0.01 ÎĽg | 10 ÎĽg | 0.1% | 0.3% | 100000 g |
| Manganese, Mn | 0.0001 MG | 2 MG | 2000000 g | ||
| Copar, Cu | 0.8 ÎĽg | 1000 ÎĽg | 0.1% | 0.3% | 125000 g |
| Molybdenum, Mo. | 0.2 ÎĽg | 70 ÎĽg | 0.3% | 0.8% | 35000 g |
| Selenium, Ma tha | 0.02 ÎĽg | 55 ÎĽg | 275000 g | ||
| Fluorine, F. | 0.7 ÎĽg | 4000 ÎĽg | 571429 g | ||
| Sinc, Zn | 0.01 MG | 12 MG | 0.1% | 0.3% | 120000 g |
| Gualaisgean cnĂ mhaidh | |||||
| Starch agus dextrins | 0.3 g | ~ | |||
| Mono- agus disaccharides (siĂącaran) | 1.2 g | 100g aig a' char as Ă irde |
Is e luach lĂąth 37,7 kcal.
CALORIES AGUS CĂ’MHRADH CEIMICEACH NA COM-PĂ€IRTEAN CLĂ€RAIDH Deoch bho quince le uachdar PER 100 g
- 48 kcal
- 0 kcal
- 399 kcal
- 119 kcal
- 0 kcal
Tags: Mar a chòcaicheas tu, susbaint calorie 37,7 kcal, co-dhèanamh ceimigeach, luach beathachaidh, dè na vitamain, mèinnirean, modh ullachaidh Quince ag òl le uachdar, reasabaidh, calaraidhean, beathachadh