Tàthchuid reasabaidh “Ryazhenka 2.5%"
- ryazhenka 2.5% 250g
Luach beathachaidh a ’mhias” Ryazhenka 2.5% “(gach 100 gram):
Calories: 54 kcal.
Feòragan: Gràdh 2.9.
Saillte: Gràdh 2.5.
Gualaisgean: Gràdh 4.2.
Àireamh servings: 1Tàthchuid agus susbaint calorie an reasabaidh ”Ryazhenka 2.5%»
| bathar | Tomhas | Cuideam, gr | Geal, gr | Saill, g | Ceàrn, gr | cal, kcal |
| ryazhenka 2.5% | 250 g | 250 | 7.25 | 6.25 | 10.5 | 135 |
| iomlan | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| 1 a ’frithealadh | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| 100 gram | 100 | 2.9 | 2.5 | 4.2 | 54 |