Clàr-innse
Susbaint calorie
Càise agus bathar bho chàise | Calorie (kcal) | pròtain (gram) | Fats (gram) | gualaisgean (gram) |
Curdach | 110 | 22 | 0.6 | 3.3 |
Càise 2% | 114 | 20 | 2 | 3 |
Gruth 4% | 136 | 21 | 4 | 3 |
Gruth 5% | 145 | 21 | 5 | 3 |
Càise bothain 9% (trom) | 169 | 18 | 9 | 3 |
Càise 11% | 178 | 16 | 11 | 3 |
Càise 18% (trom) | 236 | 15 | 18 | 2.8 |
Tha mais curd 16.5% geir | 232 | 12 | 16.5 | 9.5 |
Càise bothain cuideam 20% geir | 287 | 11.5 | 20 | 14.5 |
Maise curd le rèasanan 23% geir | 345 | 7.1 | 23 | 27.1 |
Gruth glainne de 10.9% geir | 270 | 9.4 | 10.9 | 33.1 |
Gruth glainne de 27.7% geir | 413 | 7.9 | 27.7 | 32.6 |
Càise bothain 8% geir | 181 | 15 | 8 | 11.5 |
Gruth càise: 16,5% geir | 238 | 12 | 16.5 | 9.5 |
Gruth càise: 23% geir | 319 | 9.1 | 23 | 18.5 |
Bhiodh na dumplings leisg a ’goil | 173 | 13.2 | 7 | 13.8 |
Càise bothain le geir ìosal Casserole | 168 | 17.6 | 4.2 | 14.2 |
Càiseagan càise bothain neo-fheòil | 183 | 18.6 | 3.6 | 18.2 |
Susbaint vitamain ann an càise agus stuthan càise:
Càise agus bathar bho chàise | Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin C | Vitamin E | Bhiotamain PP |
Curdach | 0 mcg | 0.04 MG | 0.25 MG | 0.5 MG | 0 MG | 0.4 MG |
Càise 2% | 10 mcg | 0.04 MG | 0.25 MG | 0.2 MG | 0 MG | 0.5 MG |
Gruth 4% | 31 mcg | 0.04 MG | 0.26 MG | 0.5 MG | 0.1 MG | 0.4 MG |
Gruth 5% | 33 mcg | 0.04 MG | 0.26 MG | 0.5 MG | 0.1 MG | 0.4 MG |
Càise bothain 9% (trom) | 55 mcg | 0.04 MG | 0.27 MG | 0.5 MG | 0.2 MG | 0.4 MG |
Càise 11% | 65 mcg | 0.04 MG | 0.27 MG | 0.5 MG | 0.2 MG | 0.4 MG |
Càise 18% (trom) | 110 mcg | 0.05 MG | 0.3 MG | 0.5 MG | 0.3 MG | 0.3 MG |
Tha mais curd 16.5% geir | 50 mcg | 0.03 MG | 0.3 MG | 0.5 MG | 0.1 MG | 2.2 MG |
Càise bothain cuideam 20% geir | 132 mcg | 0.03 MG | 0.3 MG | 0.5 MG | 0.4 MG | 0.2 MG |
Maise curd le rèasanan 23% geir | 142 g | 0.04 MG | 0.24 MG | 1 MG | 0.4 MG | 0.3 MG |
Gruth glainne de 10.9% geir | 27 mcg | 0.03 MG | 0.26 MG | 0.4 MG | 0.3 MG | 0.4 MG |
Gruth glainne de 27.7% geir | 88 mcg | 0.03 MG | 0.26 MG | 0.4 MG | 0.5 MG | 0.4 MG |
Càise bothain 8% geir | 43 mcg | 0.04 MG | 0.27 MG | 0.5 MG | 0.2 MG | 0.4 MG |
Gruth càise: 16,5% geir | 110 mcg | 0.03 MG | 0.3 MG | 0.5 MG | 0.3 MG | 0.2 MG |
Gruth càise: 23% geir | 142 g | 0.03 MG | 0.3 MG | 0.5 MG | 0.4 MG | 0.3 MG |
Bhiodh na dumplings leisg a ’goil | 48 mcg | 0.05 MG | 0.2 MG | 0.2 MG | 0.3 MG | 0.5 MG |
Càise bothain le geir ìosal Casserole | 23 mcg | 0.05 MG | 0.24 MG | 0.3 MG | 0.9 MG | 0.6 MG |
Càiseagan càise bothain neo-fheòil | 10 mcg | 0.08 MG | 0.25 MG | 0.3 MG | 1 MG | 0.8 MG |
Susbaint mèinnirean ann an càise agus stuthan càise:
Càise agus bathar bho chàise | Potasium | calcium | magnesium | Phosphorus | Sòidiam | Iron |
Curdach | 117 MG | 120 MG | 24 MG | 189 MG | 44 MG | 0.3 mcg |
Càise 2% | 78 MG | 120 MG | 24 MG | 180 MG | 35 MG | 0.3 mcg |
Gruth 4% | 112 MG | 164 MG | 23 MG | 220 MG | 41 MG | 0.4 mcg |
Gruth 5% | 112 MG | 164 MG | 23 MG | 220 MG | 41 MG | 0.4 mcg |
Càise bothain 9% (trom) | 112 MG | 164 MG | 23 MG | 220 MG | 41 MG | 0.4 mcg |
Càise 11% | 112 MG | 160 MG | 23 MG | 224 MG | 41 MG | 0.3 mcg |
Càise 18% (trom) | 112 MG | 150 MG | 23 MG | 220 MG | 41 MG | 0.5 mcg |
Tha mais curd 16.5% geir | 112 MG | 135 MG | 23 MG | 200 MG | 41 MG | 0.4 mcg |
Càise bothain cuideam 20% geir | 112 MG | 135 MG | 23 MG | 200 MG | 41 MG | 0.4 mcg |
Maise curd le rèasanan 23% geir | 165 MG | 120 MG | 23 MG | 170 MG | 40 MG | 0.5 mcg |
Gruth glainne de 10.9% geir | 131 MG | 105 MG | 35 MG | 158 MG | 25 MG | 1.4 mcg |
Gruth glainne de 27.7% geir | 154 MG | 114 MG | 39 MG | 186 MG | 33 MG | 1.5 g |
Càise bothain 8% geir | 101 MG | 148 MG | 21 MG | 198 MG | 37 MG | 0.4 mcg |
Gruth càise: 16,5% geir | 112 MG | 135 MG | 23 MG | 200 MG | 41 MG | 0.4 mcg |
Gruth càise: 23% geir | 112 MG | 135 MG | 23 MG | 200 MG | 41 MG | 0.4 mcg |
Bhiodh na dumplings leisg a ’goil | 81 MG | 74 MG | 18 MG | 143 MG | 267 MG | 0.6 mcg |
Càise bothain le geir ìosal Casserole | 127 MG | 113 MG | 23 MG | 183 MG | 415 MG | 0.5 mcg |
Càiseagan càise bothain neo-fheòil | 141 MG | 132 MG | 30 MG | 198 MG | 425 MG | 0.6 mcg |