Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
| Luach calorie | 150 kcal | 1684 kcal | 8.9% | 5.9% | 1123 g |
| Proteinichean | 23.2 g | 76 g | 30.5% | 20.3% | 328 g |
| Fats | 5.9 g | 56 g | 10.5% | 7% | 949 g |
| uisge | 66.7 g | 2273 g | 2.9% | 1.9% | 3408 g |
| Ash | 3.2 g | ~ | |||
| Vitamins | |||||
| Bhiotamain B1, thiamine | 0.01 MG | 1.5 MG | 0.7% | 0.5% | 15000 g |
| Bhiotamain B2, riboflavin | 0.1 MG | 1.8 MG | 5.6% | 3.7% | 1800 g |
| Bhiotamain PP, CHAN EIL | 8.5 MG | 20 MG | 42.5% | 28.3% | 235 g |
| macronutrients | |||||
| Cailcium, Ca. | 60 MG | 1000 MG | 6% | 4% | 1667 g |
| Sulfar, S. | 232 MG | 1000 MG | 23.2% | 15.5% | 431 g |
| Eileamaidean Trace | |||||
| Iarann, Fe | 1.8 MG | 18 MG | 10% | 6.7% | 1000 g |
Is e luach lùth 150 kcal.
Bradan Chinook, bradan rìgh, Alasga, air a smocadh, ann an canastairean. beairteach ann an vitamain agus mèinnirean mar: vitimín PP - 42,5%
- Bhiotamain PP a ’gabhail pàirt ann an ath-bheachdan redox de metabolism lùth. Chan eil gabhail a-steach gu leòr de bhiotamain an cois briseadh air staid àbhaisteach a ’chraicinn, an rian gastrointestinal agus an t-siostam nearbhach.
Tags: susbaint calorie 150 kcal, cothlamadh ceimigeach, luach beathachaidh, vitamain, mèinnirean, dè a th ’ann am bradan Chinook, bradan rìgh, Alasga, air a smocadh, ann an canastairean, calaraidhean, beathachadh, feartan buannachdail bradan Chinook, bradan rìgh, Alasga, smocadh, canasta…