Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
Luach calorie | 266 kcal | 1684 kcal | 15.8% | 5.9% | 633 g |
Proteinichean | 30.7 g | 76 g | 40.4% | 15.2% | 248 g |
Fats | 15.9 g | 56 g | 28.4% | 10.7% | 352 g |
uisge | 51.2 g | 2273 g | 2.3% | 0.9% | 4439 g |
Ash | 2.2 g | ~ | |||
Vitamins | |||||
Bhiotamain B1, thiamine | 0.05 MG | 1.5 MG | 3.3% | 1.2% | 3000 g |
Bhiotamain B2, riboflavin | 0.14 MG | 1.8 MG | 7.8% | 2.9% | 1286 g |
Bhiotamain PP, CHAN EIL | 10.9 MG | 20 MG | 54.5% | 20.5% | 183 g |
macronutrients | |||||
Cailcium, Ca. | 38 MG | 1000 MG | 3.8% | 1.4% | 2632 g |
Sulfar, S. | 307 MG | 1000 MG | 30.7% | 11.5% | 326 g |
Eileamaidean Trace | |||||
Iarann, Fe | 1.7 MG | 18 MG | 9.4% | 3.5% | 1059 g |
Is e luach lùth 266 kcal.
Bradan Chinook, bradan rìgh, Alasga, air a smocadh beairteach ann an vitamain agus mèinnirean mar: vitimín PP - 54,5%
- Bhiotamain PP a ’gabhail pàirt ann an ath-bheachdan redox de metabolism lùth. Chan eil gabhail a-steach gu leòr de bhiotamain an cois briseadh air staid àbhaisteach a ’chraicinn, an rian gastrointestinal agus an t-siostam nearbhach.
Tags: susbaint calorie 266 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, dè a th ’ann am bradan Chinook, bradan rìgh, Alasga, air a smocadh, calaraidhean, beathachadh, feartan buannachdail bradan Chinook, bradan rìgh, Alasga, air a smocadh