Tàthchuid reasabaidh “Uighean friochte le uinneanan"
- uighean-131g (3 pcs)
- oinniún 6gr.
- salann
- piobar
Luach beathachaidh a ’mhias” Uighean friochte le uinneanan “(gach 100 gram):
Calories: 152.2 kcal.
Feòragan: Gràdh 12.2.
Saillte: Gràdh 10.4.
Gualaisgean: Gràdh 1.1.
Àireamh servings: 1Tàthchuid agus calaraidhean an reasabaidh. ”Uighean friochte le uinneanan»
| bathar | Tomhas | Cuideam, gr | Geal, gr | Saill, g | Ceàrn, gr | cal, kcal |
| ugh cearc | 131 gr | 131 | 16.64 | 14.28 | 0.92 | 205.67 |
| uinnean | 6 gr | 6 | 0.08 | 0 | 0.62 | 2.82 |
| salann | 0 gr | 0 | 0 | 0 | 0 | 0 |
| piobar ruadh talmhainn | 0 gr | 0 | 0 | 0 | 0 | 0 |
| iomlan | 137 | 16.7 | 14.3 | 1.5 | 208.5 | |
| 1 a ’frithealadh | 137 | 16.7 | 14.3 | 1.5 | 208.5 | |
| 100 gram | 100 | 12.2 | 10.4 | 1.1 | 152.2 |