Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
| Luach caloric | 884 kcal | 1684 kcal | 52.5% | 5.9% | 190 g |
| Fats | 100 g | 56 g | 178.6% | 20.2% | 56 g |
| Vitamins | |||||
| Bhiotamain B4, choline | 0.2 MG | 500 MG | 250000 g | ||
| Bhiotamain E, alpha tocopherol, TE | 34.1 MG | 15 MG | 227.3% | 25.7% | 44 g |
| Bhiotamain K, phylloquinone | 7.1 μg | 120 μg | 5.9% | 0.7% | 1690 g |
| Steolan | |||||
| phytosterols | 444 MG | ~ | |||
| Aigéad reamhar | |||||
| thar-ghnèitheach | 0.096 g | 1.9g aig a' char as àirde | |||
| geir trans monounsaturated | 0.096 g | ~ | |||
| Aigéid geir shàthaichte | |||||
| Aigéid geir shàthaichte | 7.541 g | 18.7g aig a' char as àirde | |||
| 10: 0 Capri | 0.093 g | ~ | |||
| 16:0 Palmitic | 4.86 g | ~ | |||
| 18:0 Stearin | 1.915 g | ~ | |||
| 20:0 Arachinic | 0.384 g | ~ | |||
| 22: 0 | 0.289 g | ~ | |||
| Aigéid geir monounsaturated | 75.221 g | mion 16.8 г | 447.7% | 50.6% | |
| 16: 1 Malmidolicic | 0.095 g | ~ | |||
| 16: 1 cis | 0.095 g | ~ | |||
| 18: 1 Olein (omega-9) | 74.837 g | ~ | |||
| 18: 1 cis | 74.742 g | ~ | |||
| 18: 1 trance | 0.096 g | ~ | |||
| 20: 1 Gadoleic (omega-9) | 0.288 g | ~ | |||
| Aigéid geir polyunsaturated | 12.82 g | bho 11.2 gu 20.6 | 100% | 11.3% | |
| 18:2 Linoleic | 12.724 g | ~ | |||
| 18: 2 Omega-6, CIS, CIS | 12.724 g | ~ | |||
| 18: 3 Linolenic | 0.096 g | ~ | |||
| 18: 3 Omega-3, alpha linolenic | 0.096 g | ~ | |||
| Aigéid shaille Omega-3 | 0.096 g | bho 0.9 gu 3.7 | 10.7% | 1.2% | |
| Aigéid shaille Omega-6 | 12.724 g | bho 4.7 gu 16.8 | 100% | 11.3% |
Is e luach lùth 884 kcal.
- cupa = 218 g (1927.1 kCal)
- tsp = 4.5 g (39.8 kCal)
- spàin-bùird = 13.6 g (120.2 kCal)
Ola safflower àrd oleic, barrachd air 70% beairteach ann an vitamain agus mèinnirean mar: vitimín E - 227,3%
- Vitamin E tha seilbh antioxidant aige, tha e riatanach airson obrachadh nan gonads, fèith cridhe, na stàball uile-choitcheann de memblan cealla. Le easbhaidh de bhiotamain E, thathas a ’cumail sùil air hemolysis de erythrocytes agus eas-òrdughan eanchainn.
Tags: susbaint calorie 884 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, ciamar a tha e feumail ola Safflower, àrd oleic, barrachd air 70%, calaraidhean, beathachadh, feartan feumail Ola lus na h-ola, oleic àrd, barrachd air 70%