TĂ thchuid picil
| cucumber | 5000.0 (gram) |
| dill | 75.0 (gram) |
| freumh horseradish | 15.0 (gram) |
| freumh horseradish | 15.0 (gram) |
| oinniĂşn garlic 10.0 | gram (giollachd fuar) |
| piobar teth 3.0 | gram (giollachd fuar) |
| currant dubh 25.0 | gram (giollachd fuar) |
| cherry25.0 | gram (giollachd fuar) |
| uisge2000.0 | gram (giollachd fuar) |
| salann bĂąird 60.0 | gram (giollachd fuar) |
Tha cucumbers picilte nan deagh chur ri soithichean èisg, a bharrachd air soithichean glasraich agus ris a ’bhòrd gualaisg. Airson picilte, tha e nas fheà rr cucumbers beaga, là idir a thaghadh. Chan eilear a ’moladh cucumbers pluga a stòradh ron tosgaire. Ma bheir suidheachadh ort dà il a chuir air tosgaire ciùcain airson greis, bog iad ann an uisge fuar. Brine: airson 2 liotair uisge 60-70 g de shalainn bùird. Deasaich cucumbers, sruth. Rinse na greens agus gearradh ann am pìosan. Aig bonn a ’bharaille, cuir timcheall air leth de na luibhean is na spìosraidhean, an uairsin cuir na cucumbers ann an sreathan suas gu leth a’ bharaille, cuir trian eile de na luibhean orra, a-rithist na cucumbers ann an sreathan agus cuir na luibhean agus na spìosraidhean a tha air fhà gail orra mullach. Dùin an keg lìonta agus dòirt am fìon tron ​​toll teanga-agus-groove. Faodaidh tu am baraille fhà gail fosgailte, an uairsin feumaidh tu na cucumbers a chòmhdach le clò glan, cuir cearcallan fiodha agus beagan leatrom bho chlachan cruaidh gus nach cuir na cucumbers suas an dèidh an dòrtadh le sà l. A ’chiad 3 latha tha e nas fheà rr am baraille cucumbers a chumail aig teòthachd an t-seòmair, agus an uairsin a chuir san t-seilear.
Luach beathachaidh agus cothlamadh ceimigeach.
| Beathachadh | Uimhir | Norm ** | % den Ă bhaist ann an 100 g | % den Ă bhaist ann an 100 kcal | 100% Ă bhaisteach |
| Luach calorie | 11.2 kcal | 1684 kcal | 0.7% | 6.3% | 15036 g |
| Proteinichean | 0.6 g | 76 g | 0.8% | 7.1% | 12667 g |
| Fats | 0.08 g | 56 g | 0.1% | 0.9% | 70000 g |
| gualaisgean | 2.2 g | 219 g | 1% | 8.9% | 9955 g |
| aigéid organach | 34 g | ~ | |||
| Fibre alimentary | 1.4 g | 20 g | 7% | 62.5% | 1429 g |
| uisge | 95.2 g | 2273 g | 4.2% | 37.5% | 2388 g |
| Ash | 0.4 g | ~ | |||
| Vitamins | |||||
| Bhiotamain A, RE | 50 ÎĽg | 900 ÎĽg | 5.6% | 50% | 1800 g |
| Retinol | 0.05 MG | ~ | |||
| Bhiotamain B1, thiamine | 0.02 MG | 1.5 MG | 1.3% | 11.6% | 7500 g |
| Bhiotamain B2, riboflavin | 0.03 MG | 1.8 MG | 1.7% | 15.2% | 6000 g |
| Bhiotamain B5, pantothenic | 0.2 MG | 5 MG | 4% | 35.7% | 2500 g |
| Bhiotamain B6, pyridoxine | 0.03 MG | 2 MG | 1.5% | 13.4% | 6667 g |
| Bhiotamain B9, folate | 3 ÎĽg | 400 ÎĽg | 0.8% | 7.1% | 13333 g |
| Bhiotamain C, ascorbic | 8.5 MG | 90 MG | 9.4% | 83.9% | 1059 g |
| Bhiotamain E, alpha tocopherol, TE | 0.07 MG | 15 MG | 0.5% | 4.5% | 21429 g |
| Bhiotamain H, biotin | 0.6 ÎĽg | 50 ÎĽg | 1.2% | 10.7% | 8333 g |
| Bhiotamain PP, CHAN EIL | 0.1996 MG | 20 MG | 1% | 8.9% | 10020 g |
| niacin | 0.1 MG | ~ | |||
| macronutrients | |||||
| Potasium, K. | 101.9 MG | 2500 MG | 4.1% | 36.6% | 2453 g |
| Cailcium, Ca. | 21.3 MG | 1000 MG | 2.1% | 18.8% | 4695 g |
| Magnesium, mg | 10.4 MG | 400 MG | 2.6% | 23.2% | 3846 g |
| Sòidiam, Na | 9.4 MG | 1300 MG | 0.7% | 6.3% | 13830 g |
| Sulfar, S. | 1.6 MG | 1000 MG | 0.2% | 1.8% | 62500 g |
| Phosphorus, P. | 29.8 MG | 800 MG | 3.7% | 33% | 2685 g |
| Clorine, Cl | 540.1 MG | 2300 MG | 23.5% | 209.8% | 426 g |
| Eileamaidean Trace | |||||
| AlĂąmanum, Al | 288.6 ÎĽg | ~ | |||
| Bohr, B. | 0.6 ÎĽg | ~ | |||
| Vanadium, V. | 0.08 ÎĽg | ~ | |||
| Iarann, Fe | 0.7 MG | 18 MG | 3.9% | 34.8% | 2571 g |
| Iodine, I. | 2.1 ÎĽg | 150 ÎĽg | 1.4% | 12.5% | 7143 g |
| Cobalt, Co. | 0.8 ÎĽg | 10 ÎĽg | 8% | 71.4% | 1250 g |
| Manganese, Mn | 0.1262 MG | 2 MG | 6.3% | 56.3% | 1585 g |
| Copar, Cu | 71.2 ÎĽg | 1000 ÎĽg | 7.1% | 63.4% | 1404 g |
| Molybdenum, Mo. | 1.8 ÎĽg | 70 ÎĽg | 2.6% | 23.2% | 3889 g |
| Nickel, ni | 0.05 ÎĽg | ~ | |||
| Rubidium, Rb | 0.2 ÎĽg | ~ | |||
| Fluorine, F. | 11.6 ÎĽg | 4000 ÎĽg | 0.3% | 2.7% | 34483 g |
| Chrome, Cr | 4.1 ÎĽg | 50 ÎĽg | 8.2% | 73.2% | 1220 g |
| Sinc, Zn | 0.1538 MG | 12 MG | 1.3% | 11.6% | 7802 g |
| Gualaisgean cnĂ mhaidh | |||||
| Starch agus dextrins | 0.1 g | ~ | |||
| Mono- agus disaccharides (siĂącaran) | 1.8 g | 100g aig a' char as Ă irde |
Is e luach lĂąth 11,2 kcal.
- Chlorine riatanach airson cruthachadh agus secretion searbhag hydrochloric anns a ’bhodhaig.
- 14 kcal
- 40 kcal
- 59 kcal
- 59 kcal
- 149 kcal
- 40 kcal
- 44 kcal
- 52 kcal
- 0 kcal
- 0 kcal