Tàthchuid reasabaidh “pp pizza dachaigh"
- beirm 3 g
- uisge 200 ml
- siùcar 7 g
- flùr 181 g
- tomato 111 g
- mozzarella 32 g
- ham turcaidh 145 g
- paste tomato 30 g
Luach beathachaidh a ’mhias“ Pizza pp home ”(gach 100 gram):
Calories: 140.4 kcal.
Feòragan: Gràdh 5.5.
Saillte: Gràdh 3.5.
Gualaisgean: Gràdh 22.4.
Àireamh servings: 1Tàthchuid agus susbaint calorie an reasabaidh ”Pizza pp home»
| bathar | Tomhas | Cuideam, gr | Geal, gr | Saill, g | Ceàrn, gr | kcal |
| beirm | 3 gr | 3 | 0.38 | 0.08 | 0 | 2.25 |
| uisge | 200 ML | 200 | 0 | 0 | 0 | 0 |
| siùcar gràinte | 7 gr | 7 | 0 | 0 | 6.98 | 27.86 |
| flùr cruithneachd | 181 gr | 181 | 16.65 | 2.17 | 135.57 | 619.02 |
| tomato (tomato) | 111 gr | 111 | 1.22 | 0.22 | 4.11 | 22.2 |
| càise mozzarella | 32 gr | 32 | 5.76 | 7.68 | 0 | 76.8 |
| ham turcaidh tairgse ostankino | 145 g | 145 | 14.5 | 14.5 | 7.25 | 223.3 |
| gràdha tomato | 30 g | 30 | 0.75 | 0.09 | 5.01 | 24 |
| iomlan | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 1 a ’frithealadh | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 100 gram | 100 | 5.5 | 3.5 | 22.4 | 140.4 |