Cèic tàthchuid “Snow Hill”
| cream | 125.0 (gram) |
| ìm | 100.0 (gram) |
| siùcair | 100.0 (gram) |
| ugh cearc | 1.0 (pìos) |
| salann bòrd | 3.0 (gram) |
| sòda | 1.0 (gram) |
| cream | 375.0 (gram) |
| sugar1.0 | gran. glainne () |
Modh ullachaidh
Knead taois teann le bhith a ’measgachadh na grìtheidean a leanas: uachdar searbh, ìm, siùcar, ugh, soda bèicearachd agus salann. Dèan bàlaichean bhon taois, cuir air duilleag bèicearachd iad agus fuine. An uairsin cuir na bàlaichean crìochnaichte ann am vase le sleamhnag, dòrtadh uachdar agus cuir anns an fhuachd e. Dough: uachdar searbh 1/2 cupa ìm 100 g siùcar 1/2 ugh cupa 1 pc salann soda a pinch Cream: uachdar searbh 1,5 cupan siùcar 1 cupa
Faodaidh tu an reasabaidh agad fhèin a chruthachadh a ’toirt aire do chall bhiotamain agus mèinnirean le bhith a’ cleachdadh àireamhair an reasabaidh san tagradh.
Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clàr a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pàirt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den àbhaist ann an 100 g | % den àbhaist ann an 100 kcal | 100% àbhaisteach |
| Luach calorie | 150.1 kcal | 1684 kcal | 8.9% | 5.9% | 1122 g |
| Proteinichean | 1 g | 76 g | 1.3% | 0.9% | 7600 g |
| Fats | 11.4 g | 56 g | 20.4% | 13.6% | 491 g |
| gualaisgean | 11.6 g | 219 g | 5.3% | 3.5% | 1888 g |
| aigéid organach | 12.9 g | ~ | |||
| Fibre alimentary | 0.3 g | 20 g | 1.5% | 1% | 6667 g |
| uisge | 3.3 g | 2273 g | 0.1% | 0.1% | 68879 g |
| Ash | 0.07 g | ~ | |||
| Vitamins | |||||
| Bhiotamain A, RE | 100 μg | 900 μg | 11.1% | 7.4% | 900 g |
| Retinol | 0.1 MG | ~ | |||
| Bhiotamain B1, thiamine | 0.006 MG | 1.5 MG | 0.4% | 0.3% | 25000 g |
| Bhiotamain B2, riboflavin | 0.04 MG | 1.8 MG | 2.2% | 1.5% | 4500 g |
| Bhiotamain B4, choline | 28.4 MG | 500 MG | 5.7% | 3.8% | 1761 g |
| Bhiotamain B5, pantothenic | 0.06 MG | 5 MG | 1.2% | 0.8% | 8333 g |
| Bhiotamain B6, pyridoxine | 0.02 MG | 2 MG | 1% | 0.7% | 10000 g |
| Bhiotamain B9, folate | 1.5 μg | 400 μg | 0.4% | 0.3% | 26667 g |
| Bhiotamain B12, cobalamin | 0.07 μg | 3 μg | 2.3% | 1.5% | 4286 g |
| Bhiotamain C, ascorbic | 0.1 MG | 90 MG | 0.1% | 0.1% | 90000 g |
| Bhiotamain D, calciferol | 0.1 μg | 10 μg | 1% | 0.7% | 10000 g |
| Bhiotamain E, alpha tocopherol, TE | 0.3 MG | 15 MG | 2% | 1.3% | 5000 g |
| Bhiotamain H, biotin | 1.4 μg | 50 μg | 2.8% | 1.9% | 3571 g |
| Bhiotamain PP, CHAN EIL | 0.186 MG | 20 MG | 0.9% | 0.6% | 10753 g |
| niacin | 0.02 MG | ~ | |||
| macronutrients | |||||
| Potasium, K. | 20.7 MG | 2500 MG | 0.8% | 0.5% | 12077 g |
| Cailcium, Ca. | 16.7 MG | 1000 MG | 1.7% | 1.1% | 5988 g |
| Magnesium, mg | 1.5 MG | 400 MG | 0.4% | 0.3% | 26667 g |
| Sòidiam, Na | 12.2 MG | 1300 MG | 0.9% | 0.6% | 10656 g |
| Sulfar, S. | 8.5 MG | 1000 MG | 0.9% | 0.6% | 11765 g |
| Phosphorus, P. | 18.2 MG | 800 MG | 2.3% | 1.5% | 4396 g |
| Clorine, Cl | 213.6 MG | 2300 MG | 9.3% | 6.2% | 1077 g |
| Eileamaidean Trace | |||||
| Iarann, Fe | 0.2 MG | 18 MG | 1.1% | 0.7% | 9000 g |
| Iodine, I. | 1.9 μg | 150 μg | 1.3% | 0.9% | 7895 g |
| Cobalt, Co. | 0.5 μg | 10 μg | 5% | 3.3% | 2000 g |
| Manganese, Mn | 0.0027 MG | 2 MG | 0.1% | 0.1% | 74074 g |
| Copar, Cu | 7.6 μg | 1000 μg | 0.8% | 0.5% | 13158 g |
| Molybdenum, Mo. | 1.3 μg | 70 μg | 1.9% | 1.3% | 5385 g |
| Selenium, Ma tha | 0.04 μg | 55 μg | 0.1% | 0.1% | 137500 g |
| Fluorine, F. | 4.4 μg | 4000 μg | 0.1% | 0.1% | 90909 g |
| Chrome, Cr | 0.2 μg | 50 μg | 0.4% | 0.3% | 25000 g |
| Sinc, Zn | 0.0926 MG | 12 MG | 0.8% | 0.5% | 12959 g |
| Gualaisgean cnàmhaidh | |||||
| Mono- agus disaccharides (siùcaran) | 0.03 g | 100g aig a' char as àirde | |||
| Steolan | |||||
| Cholesterol | 24.3 MG | 300 mg aig a’ char as àirde |
Is e luach lùth 150,1 kcal.
Cèic Cnoc Sneachda beairteach ann am vitamain agus mèinnirean mar: vitimín A - 11,1%
- Vitamin A tha uallach air airson leasachadh àbhaisteach, gnìomh gintinn, slàinte craiceann is sùla, agus cumail suas dìonachd.
CÒMHRADH CALORIE AGUS CEIMICEACH A ’CHUNNTAS CLÀRAIDH Cèic“ Snow Hill ”PER 100 g
- 162 kcal
- 661 kcal
- 399 kcal
- 157 kcal
- 0 kcal
- 0 kcal
- 162 kcal
- 399 kcal
Tags: Mar a chòcaicheas tu, susbaint calorie 150,1 kcal, co-dhèanamh ceimigeach, luach beathachaidh, dè na vitamain, mèinnirean, modh ullachaidh cèic Snow Hill, reasabaidh, calaraidhean, beathachadh