TĂ thchuid jelly bainne Carrot
| caran | 500.0 (gram) |
| uisge | 0.5 (glainne grĂ in) |
| bò bainne | 3.0 (spà in-teasa) |
| siĂącair | 1.0 (spĂ in-bĂąird) |
| vanillin | 0.2 (spĂ in-teasa) |
| stalc buntĂ ta | 3.0 (spĂ in-bĂąird) |
Modh ullachaidh
Cuir na carranan air an rùsgadh le crathadh, cuir ann an sospan agus suathadh ann am beagan uisge gus an cuir iad tairgse, cuir vanillin agus stalc air a charachadh ann am bainne fuar. Boil, dòrtadh a-steach do mhias eu-domhainn, sprinkle le siùcar. Dèan frithealadh air fhuarachadh.
Faodaidh tu an reasabaidh agad fhèin a chruthachadh a ’toirt aire do chall bhiotamain agus mèinnirean le bhith a’ cleachdadh à ireamhair an reasabaidh san tagradh.
Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clà r a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pà irt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den Ă bhaist ann an 100 g | % den Ă bhaist ann an 100 kcal | 100% Ă bhaisteach |
| Luach calorie | 60.8 kcal | 1684 kcal | 3.6% | 5.9% | 2770 g |
| Proteinichean | 2 g | 76 g | 2.6% | 4.3% | 3800 g |
| Fats | 1.9 g | 56 g | 3.4% | 5.6% | 2947 g |
| gualaisgean | 9.5 g | 219 g | 4.3% | 7.1% | 2305 g |
| aigéid organach | 0.4 g | ~ | |||
| Fibre alimentary | 0.6 g | 20 g | 3% | 4.9% | 3333 g |
| uisge | 83.5 g | 2273 g | 3.7% | 6.1% | 2722 g |
| Ash | 1.5 g | ~ | |||
| Vitamins | |||||
| Bhiotamain A, RE | 2000 ÎĽg | 900 ÎĽg | 222.2% | 365.5% | 45 g |
| Retinol | 2 MG | ~ | |||
| Bhiotamain B1, thiamine | 0.04 MG | 1.5 MG | 2.7% | 4.4% | 3750 g |
| Bhiotamain B2, riboflavin | 0.1 MG | 1.8 MG | 5.6% | 9.2% | 1800 g |
| Bhiotamain B4, choline | 13.3 MG | 500 MG | 2.7% | 4.4% | 3759 g |
| Bhiotamain B5, pantothenic | 0.3 MG | 5 MG | 6% | 9.9% | 1667 g |
| Bhiotamain B6, pyridoxine | 0.06 MG | 2 MG | 3% | 4.9% | 3333 g |
| Bhiotamain B9, folate | 4.8 ÎĽg | 400 ÎĽg | 1.2% | 2% | 8333 g |
| Bhiotamain B12, cobalamin | 0.2 ÎĽg | 3 ÎĽg | 6.7% | 11% | 1500 g |
| Bhiotamain C, ascorbic | 1.1 MG | 90 MG | 1.2% | 2% | 8182 g |
| Bhiotamain D, calciferol | 0.03 ÎĽg | 10 ÎĽg | 0.3% | 0.5% | 33333 g |
| Bhiotamain E, alpha tocopherol, TE | 0.2 MG | 15 MG | 1.3% | 2.1% | 7500 g |
| Bhiotamain H, biotin | 1.8 ÎĽg | 50 ÎĽg | 3.6% | 5.9% | 2778 g |
| Bhiotamain PP, CHAN EIL | 0.632 MG | 20 MG | 3.2% | 5.3% | 3165 g |
| niacin | 0.3 MG | ~ | |||
| macronutrients | |||||
| Potasium, K. | 132.5 MG | 2500 MG | 5.3% | 8.7% | 1887 g |
| Cailcium, Ca. | 76 MG | 1000 MG | 7.6% | 12.5% | 1316 g |
| Magnesium, mg | 16.5 MG | 400 MG | 4.1% | 6.7% | 2424 g |
| Sòidiam, Na | 35.1 MG | 1300 MG | 2.7% | 4.4% | 3704 g |
| Sulfar, S. | 17.5 MG | 1000 MG | 1.8% | 3% | 5714 g |
| Phosphorus, P. | 67.4 MG | 800 MG | 8.4% | 13.8% | 1187 g |
| Clorine, Cl | 76 MG | 2300 MG | 3.3% | 5.4% | 3026 g |
| Eileamaidean Trace | |||||
| AlĂąmanum, Al | 105.8 ÎĽg | ~ | |||
| Bohr, B. | 48.5 ÎĽg | ~ | |||
| Vanadium, V. | 24 ÎĽg | ~ | |||
| Iarann, Fe | 0.2 MG | 18 MG | 1.1% | 1.8% | 9000 g |
| Iodine, I. | 6.2 ÎĽg | 150 ÎĽg | 4.1% | 6.7% | 2419 g |
| Cobalt, Co. | 0.9 ÎĽg | 10 ÎĽg | 9% | 14.8% | 1111 g |
| Lithium, Li | 1.5 ÎĽg | ~ | |||
| Manganese, Mn | 0.0518 MG | 2 MG | 2.6% | 4.3% | 3861 g |
| Copar, Cu | 26 ÎĽg | 1000 ÎĽg | 2.6% | 4.3% | 3846 g |
| Molybdenum, Mo. | 7.6 ÎĽg | 70 ÎĽg | 10.9% | 17.9% | 921 g |
| Nickel, ni | 1.5 ÎĽg | ~ | |||
| Lead, Sn | 7.2 ÎĽg | ~ | |||
| Selenium, Ma tha | 1.1 ÎĽg | 55 ÎĽg | 2% | 3.3% | 5000 g |
| Srontium, Sr. | 9.4 ÎĽg | ~ | |||
| Fluorine, F. | 24.4 ÎĽg | 4000 ÎĽg | 0.6% | 1% | 16393 g |
| Chrome, Cr | 1.8 ÎĽg | 50 ÎĽg | 3.6% | 5.9% | 2778 g |
| Sinc, Zn | 0.3176 MG | 12 MG | 2.6% | 4.3% | 3778 g |
| Gualaisgean cnĂ mhaidh | |||||
| Starch agus dextrins | 0.1 g | ~ | |||
| Mono- agus disaccharides (siĂącaran) | 7.4 g | 100g aig a' char as Ă irde |
Is e luach lĂąth 60,8 kcal.
Jelly bainne bho churranan beairteach ann am vitamain agus mèinnirean mar: vitimĂn A - 222,2%
- Vitamin A tha uallach air airson leasachadh à bhaisteach, gnìomh gintinn, slà inte craiceann is sùla, agus cumail suas dìonachd.
Susbaint calorie AGUS CUNNART CEIMICEACH NA CLĂ€RAIDHEAN CLĂ€RAIDH Gluais bainne bho churranan PER 100 g
- 35 kcal
- 0 kcal
- 60 kcal
- 399 kcal
- 0 kcal
- 313 kcal
Tags: Mar a chòcaicheas tu, susbaint calorie 60,8 kcal, co-dhèanamh ceimigeach, luach beathachaidh, dè na vitamain, mèinnirean, dòigh còcaireachd Jelly bainne Carrot, reasabaidh, calaraidhean, beathachadh