Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clà r a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pà irt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den Ă bhaist ann an 100 g | % den Ă bhaist ann an 100 kcal | 100% Ă bhaisteach |
| Luach calorie | 168 kcal | 1684 kcal | 10% | 6% | 1002 g |
| Proteinichean | 3.19 g | 76 g | 4.2% | 2.5% | 2382 g |
| Fats | 8.74 g | 56 g | 15.6% | 9.3% | 641 g |
| gualaisgean | 19.03 g | 219 g | 8.7% | 5.2% | 1151 g |
| uisge | 68.13 g | 2273 g | 3% | 1.8% | 3336 g |
| Ash | 0.91 g | ~ | |||
| Vitamins | |||||
| Bhiotamain B2, riboflavin | 0.18 MG | 1.8 MG | 10% | 6% | 1000 g |
| Bhiotamain B5, pantothenic | 0.62 MG | 5 MG | 12.4% | 7.4% | 806 g |
| Bhiotamain B6, pyridoxine | 0.03 MG | 2 MG | 1.5% | 0.9% | 6667 g |
| Bhiotamain B12, cobalamin | 0.36 ÎĽg | 3 ÎĽg | 12% | 7.1% | 833 g |
| Bhiotamain E, alpha tocopherol, TE | 0.32 MG | 15 MG | 2.1% | 1.3% | 4688 g |
| Bhiotamain PP, CHAN EIL | 0.09 MG | 20 MG | 0.5% | 0.3% | 22222 g |
| macronutrients | |||||
| Potasium, K. | 153 MG | 2500 MG | 6.1% | 3.6% | 1634 g |
| Cailcium, Ca. | 104 MG | 1000 MG | 10.4% | 6.2% | 962 g |
| Magnesium, mg | 12 MG | 400 MG | 3% | 1.8% | 3333 g |
| Sòidiam, Na | 100 MG | 1300 MG | 7.7% | 4.6% | 1300 g |
| Sulfar, S. | 31.9 MG | 1000 MG | 3.2% | 1.9% | 3135 g |
| Phosphorus, P. | 97 MG | 800 MG | 12.1% | 7.2% | 825 g |
| Eileamaidean Trace | |||||
| Iarann, Fe | 0.42 MG | 18 MG | 2.3% | 1.4% | 4286 g |
| Manganese, Mn | 0.061 MG | 2 MG | 3.1% | 1.8% | 3279 g |
| Copar, Cu | 190 ÎĽg | 1000 ÎĽg | 19% | 11.3% | 526 g |
| Selenium, Ma tha | 3.2 ÎĽg | 55 ÎĽg | 5.8% | 3.5% | 1719 g |
| Sinc, Zn | 0.67 MG | 12 MG | 5.6% | 3.3% | 1791 g |
| Gualaisgean cnĂ mhaidh | |||||
| Starch agus dextrins | 1 g | ~ | |||
| Mono- agus disaccharides (siĂącaran) | 11.67 g | 100g aig a' char as Ă irde | |||
| galactose | 0.13 g | ~ | |||
| lactose | 4.26 g | ~ | |||
| crĂ isgean | 7.28 g | ~ | |||
| Steolan | |||||
| Cholesterol | 31 MG | 300 mg aig a’ char as à irde | |||
| Aigéad reamhar | |||||
| thar-ghnèitheach | 0.296 g | 1.9g aig a' char as à irde | |||
| geir trans monounsaturated | 0.237 g | ~ | |||
| Aigéid geir shà thaichte | |||||
| Aigéid geir shà thaichte | 5.335 g | 18.7g aig a' char as à irde | |||
| 4: 0 Olach | 0.198 g | ~ | |||
| Nylon 6-0 | 0.152 g | ~ | |||
| 8:0 Caprilic | 0.093 g | ~ | |||
| 10: 0 Capri | 0.227 g | ~ | |||
| 12:0 Lauric | 0.249 g | ~ | |||
| 14:0 Miristinneach | 0.825 g | ~ | |||
| 15:0 Pentadecanoic | 0.084 g | ~ | |||
| 16:0 Palmitic | 2.388 g | ~ | |||
| Margarine 17-0 | 0.053 g | ~ | |||
| 18:0 Stearin | 1.039 g | ~ | |||
| 20:0 Arachinic | 0.014 g | ~ | |||
| 22: 0 | 0.004 g | ~ | |||
| 24:0 Lignoceric | 0.006 g | ~ | |||
| Aigéid geir monounsaturated | 2.47 g | mion 16.8 г | 14.7% | 8.8% | |
| 14: 1 Miristoleic | 0.068 g | ~ | |||
| 16: 1 Malmidolicic | 0.172 g | ~ | |||
| 16: 1 cis | 0.143 g | ~ | |||
| 16: 1 trance | 0.03 g | ~ | |||
| 17: 1 Himeuddercene | 0.017 g | ~ | |||
| 18: 1 Olein (omega-9) | 2.204 g | ~ | |||
| 18: 1 cis | 1.997 g | ~ | |||
| 18: 1 trance | 0.207 g | ~ | |||
| 20: 1 Gadoleic (omega-9) | 0.009 g | ~ | |||
| Aigéid geir polyunsaturated | 0.434 g | bho 11.2 gu 20.6 | 3.9% | 2.3% | |
| 18: 2 trans isomer, gun a dhearbhadh | 0.059 g | ~ | |||
| 18: 2 Omega-6, CIS, CIS | 0.255 g | ~ | |||
| 18: 2 Acid Linoleic Co-chruinnichte | 0.047 g | ~ | |||
| 18: 3 Omega-3, alpha linolenic | 0.034 g | ~ | |||
| 18: 3 Omega-6, Gamma Linolenic | 0.003 g | ~ | |||
| Starch 18: 4 Omega-3 | 0.004 g | ~ | |||
| 20: 2 Eicosadienoic, Omega-6, cis, cis | 0.002 g | ~ | |||
| 20:3 Omega-6 | 0.011 g | ~ | |||
| 20:4 Arachidonic | 0.013 g | ~ | |||
| Aigéid shaille Omega-3 | 0.043 g | bho 0.9 gu 3.7 | 4.8% | 2.9% | |
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.005 g | ~ | |||
| Aigéid shaille Omega-6 | 0.284 g | bho 4.7 gu 16.8 | 6% | 3.6% |
Is e luach lĂąth 168 kcal.
- unnsa siĂąbhlach = 25 g (42 kCal)
- beag 12 fl oz = 298 g (500.6 kCal)
- meadhanach 16 fl oz = 397 g (667 kCal)
BURGER KING, cocktail vanilla beairteach ann am vitamain agus mèinnirean mar: vitimĂn B5 - 12,4%, vitimĂn B12 - 12%, fosfar - 12,1%, copar - 19%
- Vitamin B5 a ’gabhail pà irt ann am pròtain, geir, metabolism gualaisg, metabolism cholesterol, synthesis grunn hormonaichean, hemoglobin, a’ brosnachadh gabhail ri amino-aigéid agus siùcaran anns a ’bhroinn, a’ toirt taic do dhreuchd an cortex adrenal. Faodaidh cion searbhag pantothenic leantainn gu milleadh air a ’chraiceann agus na fileachan mucous.
- Vitamin B12 a ’cluich pĂ irt chudromach ann am metabolism agus tionndadh amino-aigĂ©id. Tha falamh agus vitimĂn B12 nan vitamain eadar-cheangailte agus tha iad an sĂ s ann an cruthachadh fala. Tha cion vitimĂn B12 a ’leantainn gu leasachadh easbhaidh folate pĂ irt no Ă rd-sgoile, a bharrachd air anemia, leukopenia, thrombocytopenia.
- Phosphorus a ’gabhail pà irt ann am mòran phròiseasan eòlas-inntinn, a’ gabhail a-steach metabolism lùth, a ’riaghladh cothromachadh searbhag, tha e na phà irt de fospholipids, nucleotides agus aigéid niuclasach, riatanach airson mèinnearachd cnà mhan is fhiaclan. Tha easbhaidh a ’leantainn gu anorexia, anemia, rickets.
- Copper na phà irt de enzyman le gnìomhachd redox agus an sàs ann am metabolism iarann, a ’brosnachadh gabhail ri pròtainean agus gualaisg. A ’gabhail pà irt anns na pròiseasan ann a bhith a’ toirt ocsaidean do fhigheachan a ’chorp daonna. Tha an easbhaidh air a nochdadh le eas-òrdughan ann an cruthachadh an t-siostam cardiovascular agus cnà imhneach, leasachadh dysplasia ceangail ceangaileach.
Tags: susbaint calorie 168 kcal, co-dhèanamh ceimigeach, luach beathachaidh, vitamain, mèinnirean, mar a tha BURGER KING feumail, cocktail vanilla, calaraidhean, beathachadh, feartan feumail BURGER KING, cocktail vanilla