TĂ thchuid Sabhs bainne (milis)
| bò bainne | 1000.0 (gram) |
| ìm | 40.0 (gram) |
| flĂąr cruithneachd, premium | 40.0 (gram) |
| siĂącair | 120.0 (gram) |
| vanillin | 0.05 (gram) |
Modh ullachaidh
Ann an sauce bainne liùlach, air ullachadh mar a chithear ann an rec. Àireamh 549, cuir siùcar agus vanillin, a chaidh a sgaoileadh roimhe ann an uisge bruite teth. Dèan frithealadh air sauce airson maragan, casagan, soithichean arbhair agus glasraich.
Faodaidh tu an reasabaidh agad fhèin a chruthachadh a ’toirt aire do chall bhiotamain agus mèinnirean le bhith a’ cleachdadh à ireamhair an reasabaidh san tagradh.
Luach beathachaidh agus cothlamadh ceimigeach.
Tha an clà r a ’sealltainn susbaint beathachadh (calaraidhean, pròtanan, geir, gualaisg, vitamain agus mèinnirean) gach 100 gram pà irt a ghabhas ithe.
| Beathachadh | Uimhir | Norm ** | % den Ă bhaist ann an 100 g | % den Ă bhaist ann an 100 kcal | 100% Ă bhaisteach |
| Luach calorie | 127.2 kcal | 1684 kcal | 7.6% | 6% | 1324 g |
| Proteinichean | 2.9 g | 76 g | 3.8% | 3% | 2621 g |
| Fats | 5.7 g | 56 g | 10.2% | 8% | 982 g |
| gualaisgean | 17.2 g | 219 g | 7.9% | 6.2% | 1273 g |
| aigéid organach | 0.09 g | ~ | |||
| Fibre alimentary | 0.004 g | 20 g | 500000 g | ||
| uisge | 78.1 g | 2273 g | 3.4% | 2.7% | 2910 g |
| Ash | 0.6 g | ~ | |||
| Vitamins | |||||
| Bhiotamain A, RE | 50 ÎĽg | 900 ÎĽg | 5.6% | 4.4% | 1800 g |
| Retinol | 0.05 MG | ~ | |||
| Bhiotamain B1, thiamine | 0.04 MG | 1.5 MG | 2.7% | 2.1% | 3750 g |
| Bhiotamain B2, riboflavin | 0.1 MG | 1.8 MG | 5.6% | 4.4% | 1800 g |
| Bhiotamain B4, choline | 21.5 MG | 500 MG | 4.3% | 3.4% | 2326 g |
| Bhiotamain B5, pantothenic | 0.3 MG | 5 MG | 6% | 4.7% | 1667 g |
| Bhiotamain B6, pyridoxine | 0.05 MG | 2 MG | 2.5% | 2% | 4000 g |
| Bhiotamain B9, folate | 5.1 ÎĽg | 400 ÎĽg | 1.3% | 1% | 7843 g |
| Bhiotamain B12, cobalamin | 0.3 ÎĽg | 3 ÎĽg | 10% | 7.9% | 1000 g |
| Bhiotamain C, ascorbic | 0.9 MG | 90 MG | 1% | 0.8% | 10000 g |
| Bhiotamain D, calciferol | 0.05 ÎĽg | 10 ÎĽg | 0.5% | 0.4% | 20000 g |
| Bhiotamain E, alpha tocopherol, TE | 0.2 MG | 15 MG | 1.3% | 1% | 7500 g |
| Bhiotamain H, biotin | 2.7 ÎĽg | 50 ÎĽg | 5.4% | 4.2% | 1852 g |
| Bhiotamain PP, CHAN EIL | 0.5814 MG | 20 MG | 2.9% | 2.3% | 3440 g |
| niacin | 0.1 MG | ~ | |||
| macronutrients | |||||
| Potasium, K. | 127 MG | 2500 MG | 5.1% | 4% | 1969 g |
| Cailcium, Ca. | 98.2 MG | 1000 MG | 9.8% | 7.7% | 1018 g |
| Silicon, Tha | 0.1 MG | 30 MG | 0.3% | 0.2% | 30000 g |
| Magnesium, mg | 11.6 MG | 400 MG | 2.9% | 2.3% | 3448 g |
| Sòidiam, Na | 42.4 MG | 1300 MG | 3.3% | 2.6% | 3066 g |
| Sulfar, S. | 26.1 MG | 1000 MG | 2.6% | 2% | 3831 g |
| Phosphorus, P. | 78.8 MG | 800 MG | 9.9% | 7.8% | 1015 g |
| Clorine, Cl | 90.6 MG | 2300 MG | 3.9% | 3.1% | 2539 g |
| Eileamaidean Trace | |||||
| AlĂąmanum, Al | 77.7 ÎĽg | ~ | |||
| Bohr, B. | 1.3 ÎĽg | ~ | |||
| Vanadium, V. | 3.2 ÎĽg | ~ | |||
| Iarann, Fe | 0.2 MG | 18 MG | 1.1% | 0.9% | 9000 g |
| Iodine, I. | 7.4 ÎĽg | 150 ÎĽg | 4.9% | 3.9% | 2027 g |
| Cobalt, Co. | 0.7 ÎĽg | 10 ÎĽg | 7% | 5.5% | 1429 g |
| Manganese, Mn | 0.025 MG | 2 MG | 1.3% | 1% | 8000 g |
| Copar, Cu | 13.4 ÎĽg | 1000 ÎĽg | 1.3% | 1% | 7463 g |
| Molybdenum, Mo. | 4.5 ÎĽg | 70 ÎĽg | 6.4% | 5% | 1556 g |
| Nickel, ni | 0.08 ÎĽg | ~ | |||
| Lead, Sn | 10.8 ÎĽg | ~ | |||
| Selenium, Ma tha | 1.8 ÎĽg | 55 ÎĽg | 3.3% | 2.6% | 3056 g |
| Srontium, Sr. | 13.9 ÎĽg | ~ | |||
| Titan, thu | 0.4 ÎĽg | ~ | |||
| Fluorine, F. | 17.1 ÎĽg | 4000 ÎĽg | 0.4% | 0.3% | 23392 g |
| Chrome, Cr | 1.7 ÎĽg | 50 ÎĽg | 3.4% | 2.7% | 2941 g |
| Sinc, Zn | 0.3548 MG | 12 MG | 3% | 2.4% | 3382 g |
| Gualaisgean cnĂ mhaidh | |||||
| Starch agus dextrins | 2.4 g | ~ | |||
| Mono- agus disaccharides (siĂącaran) | 4.1 g | 100g aig a' char as Ă irde |
Is e luach lĂąth 127,2 kcal.
Susbaint calorie AGUS CUNNART CEIMICEACH NA CLĂ€RAIDHEAN CLĂ€RAIDH Sabhs bainne (milis) PER 100 g
- 60 kcal
- 661 kcal
- 334 kcal
- 399 kcal
- 0 kcal
Tags: Mar a chòcaicheas tu, susbaint calorie 127,2 kcal, co-dhèanamh ceimigeach, luach beathachaidh, dè na vitamain, mèinnirean, modh còcaireachd Sabhs bainne (milis), reasabaidh, calaraidhean, beathachadh